Budgeting
Studying
Wellness
Finding a Job!
Cleaning
100

This type of financial plan helps you track income and expenses over a specific period.

What is a budget?

100

A tool many students use to keep track of assignments, tests, and events.

What is a planner or calendar?

100

A physical activity often recommended for reducing stress and improving mood.

What is exercise?

100

A document summarizing your education, skills, and work experience, often required when applying for a job.

What is a resume?

100

The appliance used to clean carpets by removing dirt and debris.

What is a vacuum cleaner?

200

The 50/30/20 budgeting rule divides your income into 50% ____, 30% _____, and 20% ______

What is 50% needs, 30% wants, and 20% savings/debt repayment?

200

A common term for time spent on unproductive activities that can prevent you from completing your tasks.

What is procrastination?

200

This practice involves focusing on the present moment to reduce stress.

What is mindfulness?

200

This letter accompanies your resume and explains why you are interested in a specific job.

What is a cover letter?

200

This common household ingredient can be used to deodorize and clean surfaces naturally.

What is baking soda?

300

This term refers to unexpected expenses that budgeting experts recommend setting aside money for.

What is an emergency fund?

300

Someone in residence who will help you come up with a study plan.

Who are the REAs?

300

A hormone released during exercise that is often called the "feel-good" hormone.

What are endorphins?

300

A platform commonly used by professionals to network and search for jobs.

What is LinkedIn?

300

This cleaning tool is used for scrubbing floors and often comes with a bucket for rinsing.

What is a mop?

400

The recommended percentage of your income to spend on housing, including rent and utilities.

What is 30%?

400

This strategy involves working for 25 minutes followed by a 5-minute break to maintain focus.

What is the Pomodoro Technique?

400

A common tool for stress relief that involves writing down thoughts and feelings.

What is journaling?

400

The term for work experience often completed by students to gain skills in a specific field.

What is an internship?

400

This type of cleaning removes allergens, bacteria, and viruses from surfaces and is crucial during flu season.

What is disinfecting?

500

This financial term describes expenses that occur at irregular intervals, such as tuition or car repairs.

What are variable or irregular expenses?

500

This evidence-based study technique involves breaking learning into intervals over time to improve retention.

What is spaced repetition?

500

A deep breathing technique where you inhale for 4 counts, hold for 7 counts, and exhale for 8 counts.

What is the 4-7-8 breathing technique?

500

This type of interview question asks you to describe a time you handled a specific situation, often using the STAR method.

What are behavioural interview questions?

500

The recommended frequency for washing your bedsheets.

What is every 1-2 weeks?

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