Budgeting
A plan for how to spend your money
A budget
Who can help you come up with an organizational plan?
You, your counselor, your parent, your teacher, friend
How can you show you are listening?
Eye contact, head nodding, saying mmmhmm, being able to repeat what they said...
Where can people access help with food stamps, Medicaid, TANF, etc.?
Assistance Office "welfare office", DFCS, online at the Georgia Gateway
Name 2 high fiber foods
Apples, Berries (strawberries, raspberries, blueberries), Bananas, Pears, Oranges, Avocados, Broccoli, Brussels sprouts, Carrots, Cauliflower, Spinach, Asparagus, Potatoes (with skin), Beans (black, kidney, pinto), Lentils, Peas, Chickpeas, Whole wheat bread, Brown rice, Oatmeal, Quinoa, Popcorn, Whole grain pasta, Nuts/Seeds (almonds, walnuts, chia seeds, flaxseeds, sunflower seeds) and more!
Money that governments require people to pay to fund programs and services.
Taxes
What tool can help you visualize your schedule and deadlines?
A planner or calendar
Understanding and sharing the feelings of another
What is empathy?
A nutrition assistance program that provides support to low-income pregnant women and children up to age 5.
WIC
Women, Infants, Children
Name two common coping skills
breathing, coloring, talking w/ support person, enjoyable activity, etc.
Impacts ability to acquire a car, rent a home, own a home
Why is a credit score important? It sets your personalized loans and interest rates (a mortgage is simply a kind of loan.)
How many minutes are in an hour?
60
What is nonverbal communication?
Communicating without words, through body language like facing your body towards your professor, taking notes, clenched fists, scowl
Who do you contact for assistance with foodbank, housing, weatherization, MATP, etc.
Partnership for Community Action (https://pcaction.org/)
Where, in GA, can you get free sexual health resources such as STI testing, exams, etc.?
Planned Parenthood, MyChoice, Your County's health department, MISTR, First Care Women's Clinic, AHF (Aids Healthcare Foundation) Healthcare Centers, SisterLove Inc,
The cost of borrowing money, typically expressed as a percentage.
Interest
To deal with tasks or problems in order of importance
Time Management (task management, prioritization)
What are some signs of a toxic relationship?
Control, manipulation, disrespect, gas lighting
211
According to the CDC, how much sleep should a teenager get?
8-10 hours/night
(age 13-18)
What is net income vs gross income
Gross- Income before taxes
Net- Money you receive
What is a common time-wasting activity that should be minimized for better productivity? hint: 15 letter word
Procrastination
What is a healthy way to resolve conflict?
Communication and compromise
A friend or family member who primarily speaks Spanish needs help because of domestic violence/abuse, name 1 organization in the state of GA that they can call.
Caminar Latino (855-226-4627), National Domestic Violence Hotline (800-799-7233), (https://foreverywoman.org/), Ser Familia (678- 363-3079)
Name three types of health other than physical health.
Emotional, mental, social, spiritual, sexual, reproductive