Coping Skills
What is the main purpose of coping skills?
To calm you down.
Why is eye contact important?
It shows that you respect and care about the person you are talking to.
What is another word for feelings?
Emotions.
Why are ghosts bad liars?
Because you can see right through them.
Who does most of the cooking at the Evangeline Club?
Shelly!
How can exercising be used as a coping skill?
Exercising increases your energy and mood, focus, self-esteem and releases feel good endorphins into your brain. It also decreases your stress, depression, and chance of heart attack or other health conditions
If you see someone that you would like to meet, how do you start a conversation with them?
Say hello and your name, give them a compliment, talk about something they have/are doing.
What does it mean to have more than one feeling at one time?
Mixed emotions.
Why did the kid take a ruler to bed?
So he could measure how long he slept.
Who runs laughter yoga at the Evangeline Club?
Dawn Lea
Name one stressor in your life and a positive way you can cope with that stressor.
Freebie!
If someone is annoying you what is the polite way to ask them to stop?
Excuse me, can you please stop doing ____. I am not able to focus when that is going on.
Why is it good to be able to tell people how you feel?
It prevents stress, anger, and outbursts.
How do you make seven an even number
Take out the "s" and you get "even".
Who comes from Liberty Lodge and always have some yarn and needles?
Laura.
How can talking to a family member or friend be used as a coping skill?
Talking to someone about your problems/stressors allows you to express your emotions and feelings and get everything out in the open rather than bottling it up.
How do you appropriately interrupt a conversation?
Wait until a pause, say excuse me and wait for response.
To feel bad for someone is called?
Sympathy
What is red and smells like blue paint?
red paint.
Who come from Liberty Lodge and is a very good artist!?
Brenda
The proper way to breathe is not with your chest but with your.....?
Diaphram
What are 3 things to do to calm down.
Deep breath, drink water, count in your head, take a walk, draw, etc.
How would you feel and respond if someone cut in front of you in a line?
You could say I feel mad when you cut in front of me. Please go to the back of the line.
What did the math book say to the other math book?
Boy do I have problems.
Which member loves his bike, music, and is good with the tv?
Russell