I need to have my appendix taken out- who do I see?
What is a Surgeon?
True or False:
Eating a big dinner before bed is a good idea
What is FALSE
Defined as a state of worry or mental tension caused by a difficult situation
What is stress?
Number of Groups in the Food Pyramid
What is 6?
A doctor that helps with heart issues
What is a Cardiologist
I stayed up late watching a movie, I only got four hours of sleep. The average adult should get....?
What is 7-8 hours of sleep
Picked up a new hobby gardening... What will this help with?
What is handling stress?
Broccoli
What is vegetables?
A doctor that addresses your mental health needs
What is a therapist?
The best sleeping position is...
What is sleeping on your back
True or False
Anxiety is a physical and emotional symptom of stress.
What is true?
I am trying to lose weight.. I should limit what food group?
What is sweets (sugar/fat)?
I need glasses! What kind of doctor do I need?
I need an optometrist
I had my late-night snack of chocolate chips and soda, and could not sleep! Why?
What is consuming stimulants in the evening?
I just got a new job and it is taking time away from my family. What is a tool I need to work on?
What is balancing your life with work and fun?
I am a tomato.. where do I belong?
What is the fruit group?
A doctor that helps with problems that affect your feet or lower legs
What is a Podiartist
How many stages of sleep do we have?
What is five stages
More pressure. More problems, fears, and anxiety
What harm is caused by a "Quick Fix"
(Using Alcohol or other drugs)
Name all 6 food groups in the Pyramid.
What are Fruits, Vegetables, Grains, Dairy, Protein, and Sugars?