Weeks 1-5
How would you describe your identity?
Your name and culture, Your interests, hobbies, skills, Your values and beliefs
How can we become better friends?
Make time for them, Be supportive and there for them, Be a good listener, Be someone who they can rely on
What is diversity?
The presence of variety or differences within a group or community that encompasses a wide range of characteristics like race, ethnicity, and thoughts/ideas/opinions.
What is the Grinch’s dog’s name?
Max
How can we show respect?
Listen to others, Be kind and express gratitude, Keep your promises, Offer others help
What are things that you can do to help relieve stress and anxiety?
Talking to people you trust, meditation and mindfulness, breathing techniques, doing things you love
Why is it important to pick good friends?
Emotional support and push you to become better people and get out of your comfort zone
How can we practice diversity and inclusion?
Celebrate the differences you have with one another.
Ask questions when you are curious (Respectfully!).
Have empathy.
Be accepting.
Be understanding.
Which travels faster: Sound or light?
Light
How can we improve our positive self-image?
Stop comparing yourself to others, Focus on your strengths and things that you are good at, Surround yourself with people who care about you, Fight negative thoughts
What are the four types of communication?
Verbal, non-verbal, written, visual
What is peer pressure?
Influencing another person to do something.
What if there was no diversity?
It would be a world of everything being the same.
What is the 5th planet from the sun?
Jupiter
What is self-esteem? Why is it important?
Self-Esteem is how you see and feel about yourself as a person.
Plays a key role in your confidence, happiness, and success.
How can identifying feelings help with empathy?
It is important to understand feelings because it can help with recognizing the emotions ofothers, help us with communication, and build relationships.
We become better humans because we are not judging or criticizing others as much.
What is an example of positive peer pressure? Negative peer pressure?
Positive: encouraging someone to get better grades in school
Negative: Influencing someone to break the law
Try to always make someone day a little bit better with kind words or actions.
Stop and think about what you are about to say before you say it.
What is the tallest mountain in the world?
Mount Everest
Can you give two examples of positive self talk?
I can do this!
Today is a new day!
What are some things that you can say to show empathy?
“I can see that you're upset/angry/sad/etc."
"That must have been really tough for you."
"That must have been really tough for you."
"I can see why you feel that way"
"I understand how you feel"
"I would be upset too"
How can you fight peer pressure?
Listen to your gut, talk to someone you trust, have a plan
What is the difference between physical and social bullying?
Physical: pushing, shoving, poking, kicking
Social: Hurting someone's relationships, friendships, or reputation
How old is the oldest person in the world?
116 years old