Define It!
What is the meaning of the word "decision?"
Making up your mind; making a choice.
Steps for Decision-Making
Stop, Think, Go
Plant/leaf in cigarettes
Tobacco
What is self-esteem?
How you feel about yourself.
List the senses that are negatively affected by smoking?
Smell & taste
What is the drug that makes smoking/vaping addictive?
Nicotine
What is communication?
Sending messages to share thoughts, feelings, and information.
Ways to deal with stress taught in class (List 3)
Progressive muscle relaxation, guided imagery, deep breathing, or talking about it.
Peer pressure
Define "tricky technique."
Ways people try to get you to buy something in advertising.
Parts of the body that change color from smoking (List 3)
Eyes, nails, teeth, gums, & lungs
In the 1st step of decision-making, you ask yourself what?
What the decision or problem is
What is assertiveness?
Standing up for yourself in a firm, direct, and calm way while remaining polite.
In the 2nd step for decision-making, what 2 things do you consider?
Your choices and the outcomes of those choices.
Smoking makes your heart beat ________.
Faster