Self-Image/Self Improvement
Making Decisions/Anxiety
Making Decisions/Anxiety
The beliefs & attitudes we have of ourselves...
What is "Self-Image"
Advertising Companies ______ certain groups of people when marketing their products.
What is "Target"
Cigarette smoking is a major risk factor for developing several types of diseases
What are Cancer, Heart Disease, Respiratory Disease?
Alcohol is a _______
What is a "Depressant?"
The act of expressing oneself in such a way that one is readily and clearly understood.
What is "Communication?"
As individuals, we should all set these things to help be successful in life.
What are "Goals"
Individuals who are aggressive could be described as a ______.
What is a "Bully"
Smoking has many short term & long term effects on the human body, name some things...
What is: yellow teeth/fingers, bad teeth, premature wrinkles, stinky clothes/breath, more upper respiratory colds/problems, increased heart rate (pulse), shaky hands
Alcohol is absorbed through the walls of the stomach/intestines and goes directly into the _______, which then travels to our brain.
What is "Blood Stream?"
Two Types of Communication.
What are Verbal and Nonverbal Communication?
Name examples of ways to cope with anxiety.
What is: Deep Breathing, Meditation/Muscle Relaxation, Mental Rehearsal, Exercise, Talking to Someone, Sleeping, Different Activities (music, drawing, video games), Pet Therapy
At what age does an individual have to be to LEGALLY purchase, consume or be in possession of Alcohol, Cannabis or Tobacco/Vaping products in Alberta?
What is "18 years old"
______ is as dangerous to one's health as smoking.
What is "Vaping" or "e-Cigarettes?"
Marihuana can cause many effects to individuals, name some things:
What is:
Mood Swings, Increase Heart Rate, Lower Attention Span, Panic & Anxiety, Paranoia, Mental Health Disorders, Disorganized Thoughts, Withdraw from Friends/Family, Poor Grades
Examples of "Body Language" or "Nonverbal" ques.
What is: Facial Expressions, Eye Contact/Movement, Body Posture, Using your Hands/Feet, Different Emotions (laugh, cry, pout)
Forcing someone to do something by overpowering influence or persuasion.
What is "Pressure"
It is illegal to consume a certain amount of _____ and/or _____ and operate a Motor Vehicle/Boat/ATV etc.
What is "Alcohol and/or Marihuana"
There are 100's of these things found in tobacco, cigarette smoke and vape aerosol.
What are "Chemicals?"
Alcohol & Marihuana is more harmful to Youth because your _____ is still developing until the age of 25 years old.
What is your "Brain?"
Name 4 different ways people communicate.
What are:
Verbally in Person, Electronically (emails/social media), Writing (letters/notes), Texting, Verbally on the Phone, Sign Language
Clarify ~ Consider ~ Choose
are the 3 C's of what?
What is Decision Making?
To calmly & firmly stand up for your rights without infringing on others.
What is "Assertive" or "To Be Assertive"
The Chemical found in Tobacco & Vapes that is extremely addictive.
What is "Nicotine?"
The chemical in Marihuana/Cannabis that causes the high.
What is THC?
Feeling assured about oneself.
What is "Self-Confident?"