Personal Hygiene
Why is it important to wash your hands before eating?
To remove germs
What is the difference between a simple carbohydrate and a complex carbohydrate?
Simple carbohydrates provide quick energy, while complex carbohydrates provide longer-lasting energy.
If there’s an emergency in your home, what’s one key thing you should do first?
Call 911
If you’re at a social event and don’t know anyone, what’s a good way to start a conversation?
Introduce yourself and ask them about something you both might have in common.
What does the term “budget” mean?
A plan for how to manage your income and expenses.
Sunscreen and moisturizer
Why is it important to eat a balanced meal that includes protein, carbohydrates, and fats?
Each nutrient helps fuel different parts of your body, like muscles, energy, and brain function.
How can you safely handle a hot pan in the kitchen?
Use an oven mitt or towel to hold the handle.
How can you respectfully disagree with someone during a discussion?
Express your opinion calmly, listen to theirs, and avoid interrupting.
What’s one way to track your spending and avoid overspending?
Keep a list of all your expenses or use a budgeting app.
If you forgot to brush your teeth one morning, how can you still take care of your oral health?
If you’re trying to eat more vegetables, what’s one way to include them in your meals?
Add vegetables to smoothies, salads, or stir-fries.
What should you do if you’re at a store and you see a suspicious person or activity?
Tell a store employee or security guard immediately.
Why is it important to be mindful of personal space when talking to others?
Respecting personal space helps others feel comfortable and avoids causing discomfort.
What should you consider when deciding whether to buy something now or save for it?
Your current budget, how important the purchase is, and if you can afford it without going into debt.
Name 5 products use to clean or groom your body
Shampoo, conditioner, brush, toothpaste, soap
How does drinking enough water impact your health and daily functioning?
It keeps your body hydrated, helps with digestion, and supports energy levels.
What’s the difference between a fire drill and a real fire evacuation?
A fire drill is a practice, while a real evacuation involves actual danger.
If someone seems upset or angry, what’s a good way to respond?
Be calm, listen to their feelings, and offer support or help if needed.
If you’re saving for a big purchase, what’s one strategy to help you reach your goal faster?
Set up automatic savings from each paycheck into a separate account for that goal.
How often should you brush your teeth?
Twice a day
What’s one benefit of reducing sugary drinks in your diet?
It helps reduce the risk of weight gain, diabetes, and tooth decay.
If you get a minor burn, what is the best way to treat it right away?
Run it under cool water and cover it with a clean bandage.
How can you make sure your body language matches what you’re saying?
Pay attention to your posture, facial expressions, and gestures to ensure they align with your words.