What are 3 common body parts that are affected by tobacco?
gums, teeth, lungs, throat
100
What are 3 common body parts that are affected by alcohol?
liver, stomach, heart
100
What are 2 common body parts that are affected by marijuana?
brain, lungs
100
What is the definition of a natural high?
A healthy behavior that you find enjoyment in.
An activity that gives you a "high" feeling
without using substances.
100
What are two forms of tobacco?
chew and cigarettes
200
At what age can you legally use tobacco?
18
200
At what age can you legally use alcohol?
21
200
At what age can you legally use marijuana in Iowa?
illegal at all ages in Iowa
200
What is a natural high for you?
any healthy behavior is acceptable
200
During the stages of addiction, which stage do you have the most control at?
Experimentation
300
True or False.... tobacco increases your chances of getting cancer?
true
300
True or False...Alcohol increases your chances of getting cancer?
true
300
True or False....Marijuana is not harmful?
false
300
How does substance use affect your natural highs?
Lose personal attributes, relationships, possessions, and activities which negatively impact the capability of having natural highs.
300
What is the definition of a refusal skill?
ways to say no to a risky behavior
400
How does tobacco use affect your activities?
Your body won't feel good to participate in activities. Some symptoms are headaches, nausea, and decreased lung capacity. Feel like staying in bed.
400
How can alcohol affect your activities?
Your body won't feel like participating in activities. Some symptoms are headaches, nausea, and dizziness. You'll just want to sleep.
400
How does marijuana use affect your response system...slows it down or speeds it up?
Slows it down.
400
How does natural highs affect your relationships?
Positive impact... having interests that you are passionate about makes you a more interesting person to get to know.
400
What are 3 ways you can manage stress in a healthy way?
many answers correct....plenty of sleep, eat healthy, excercise, drink lots of water
500
How does tobacco use affect your possessions?
consequences of under age use could result in loss of possessions
500
How can alcohol affect your relationships?
May lose friends for choosing risky behaviors, loss of trust with parents, teachers, etc
500
How can marijuana use affect your personal attributes?
You're not the same person when under the influence. If using substance often, not using your time to build your talents. May break your values. (personal attributes=hard worker, trust worthy, dependable, athletic, honest)
500
How does natural highs affect your personal attributes?
Develops your talents more because you are spending time to practice the things you enjoy (athletic, musical, artsy, math, science, reading, writing).
500
List 5 refusal skills
say no, ignore, walk away, broken record, questioner, turn the tables, strength in numbers, ask for help, humor.....etc