True or False:
I should wash my hands before and after I eat.
True!
100
An appointment is..
a. a doctor
b. a date
c. a plan to meet someone at a time and day
C. A PLAN TO MEET SOMEONE AT A TIME AND DAY
100
We have five food groups. What are they? Give an example of each.
Fruits, vegetables, dairy, protein, grains
100
You are part of different communities in your life. Who are three people in your SCHOOL community?
teachers, administrators, custodians, peers, nurses, etc.
100
Personal space means..
a. talking really close to someone
b. giving someone space
c. personality
B. GIVING SOMEONE SPACE
200
A healthy hygiene routine is..
a. something I do once a month to stay healthy
b. skills I practice EVERYDAY to stay healthy
c. routine
B. SKILLS I PRACTICE EVERYDAY TO STAY HEALTHY
200
Why would I make an appointment with a dentist?
I have a toothache or pain. I need a check up.
200
True or false.
Balanced diets mean having enough sugar and fat too.
TRUE
200
Give TWO examples of community helpers.
Doctors, nurses, teachers, police officers, firefighters, etc.
200
A cavity is..
a. small holes in your skin that you sweat out of
b. small dots on your tongue that help you taste
c. small holes in your teeth
C. SMALL HOLES IN YOUR TEETH
300
One way I can care for my skin is..
Washing my face, showering/bathing, wearing sunscreen, eating a balanced diet, drinking plenty of water, and caring for cuts or scrapes properly.
300
When I call to make an appointment with a doctor I will speak to the..
a. doctor
b. secretary or receptionist
c. dental hygienist
B. SECRETARY OR RECEPTIONIST
300
We look at these labels to help us make good choices when looking at packaged foods. They are..
a. laundry labels
b. expiration dates
c. nutrition fact labels
C. NUTRITION FACT LABELS
300
We have signs, sounds, and symbols in our community that keep us safe. Give an example of a sign in our community that keeps us safe.
Stop, yield, one way, hospital, traffic lights, etc.
300
Serving size is..
a. the amount of food you can have in a year
b. the amount of food you should have at one time
c. how you serve food at a restaurant
B. THE AMOUNT OF FOOD YOU SHOULD HAVE AT ONE TIME
400
True or false:
4 hours of sleep is enough to keep my body healthy and strong.
FALSE!
400
When making an appointment I need to speak loud and clear. I may need to give my...
a. personal information
b. money
c. appointment
A. PERSONAL INFORMATION
400
What is an example of a food that gives us GOOD (nutrient filled) calories?
something healthy- NOT full of sugar or fat
400
True of false.
I can give my personal information to anyone.
FALSE
400
Nutrition Fact Labels give us information about..
a. nutrients and calories
b. ingredients
c. facts
A. NUTRIENTS AND CALORIES
500
Cavities form when there is too much _________ on my teeth.
a. enamel
b. mouthwash
c. plaque
C. PLAQUE
500
I can make appointments with different doctors. Which doctor would I make an appointment with if I have a problem with my SKIN?
a. optometrist
b. dermatologist
c. dentist
B. DERMATOLOGIST
500
CALORIES ARE _______________
ENERGY
500
WHO is someone safe to give my personal information to?
WHAT pieces of personal information are important?