Nutritional Products
Lab Tests
LT Methods
Metabolic Assessments
GTX/Alpha
100

This has Teacrine and Relora as part of its formulation.

What is the Performance Multivitamin?

100

This test looks at 36 basic markers of health, meant for people who haven't had lab testing in awhile or don't display a lot of symptoms.

What is the Essentials Lab Test?

100

This is the system that provides the majority of energy for any activity lasting more than 60 seconds, regardless of intensity level.

What is the aerobic system?

100

Daily activity is referred to as non-exercise activity this.

What is thermogenesis?

100

The mantra of this signature format is "Set Goals. Shed Pounds."

What is GTX Burn?

200

These are the specific omega-3 fatty acids featured in the omega-3 fish oil.

What are DHA and EPA?

200

This test is for people who are experiencing carbohydrate or salt cravings, need caffeine for energy, or are having trouble sleeping.

What is the Stress Reaction & Heart Health?

200

This is the LT branded cycle class that is deemed a "party on a bike".

What is AMP cycle?

200

This is the macronutrient that requires the most energy to burn.

What is protein?

200

This is the price per month for any GTX/Alpha Base class.

What is $149?

300

These are the two products found in the Life Time Strength Stack.

What are BCAA Recovery and Preworkout Complex?

300

This test is for people with skin issues, who get periodic headaches, heartburn, bloating, and/or excessive gas/belching.

What is the Food Sensitivity Plus?

300

This is the Life Time branded yoga class for beginners.

What is Root?

300

This is the assessment that determines what a person expends to keep his/her organs functioning.

What is a resting metabolic assessment?

300

The mantra of this signature programming format is "Work Hard. Get Lean."

What is GTX Cut?

400

These are the sources of protein in Vegan All in One.

What are pea, chia, and chlorella?

400

This is the blood marker used to describe a person's blood sugar stability over the last 3 months.

What is hemoglobin A1C?

400

These are a LTT team member's two main jobs.

What are get clients and keep the ones we have?

400

This is the heart rate training zone dedicated to speed and power.

What is Zone 5?

400

This format is described as a "A fiercer competitive cardio and strength program that offers intense physical challenges to elevate overall fitness."

What is Alpha MetCon?

500

This is a blend of botanicals, nutrients, and neurotransmitter precursors designed to support quality, restful sleep.

What is Restore PM Complex?

500

Paired with insulin to make proinsulin, this is a more steady marker for looking at insulin resistance.

What is c-peptide?

500

This recovery therapy stimulates the autonomic system and CNS through high variation in temperature and increases blood flow and core temperature.

What is contrast therapy?

500

This is the metabolic conditioning method that uses maximum resistance at low speed.

What is high intensity continuous training?

500

The mantra of this format is "Train Tough.  Live the LIfe."

What is Alpha Strong?

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