Cognitive Distortions
Self-Management Strategies
Bursting Stereotypes
Recognizing Emotions
Emotional Regulation
100

Thinking something bad might happen.

What is Mental Filter?

100

Making an Achievable Plan To Succeed

What is Setting Goals?

100

Saying Bad Things About People Because of their Color, Race and Religion

What is Racism?

100

Exited But Not Too Exited.

What is Eagerness?

100

I Play Minecraft to get rid of my stress sometimes.

What is Self-Soothing?

200

My Evil Sister gave me a Christmas present and i refuse to open because i think it might be a prank.

What is Disqualifying the positive?

200

Being On Your Phone During an Assignment or A Test.

What is Being Off Task?

200

Someone who is witnessing an event or incident and is not doing anything about it.

What is a Bystander?

200

This Battle Royale Game is Fun and im glad I am playing it.

What is Enjoyment?
200

Practicing to Notice Within Yourself or Trying To Find For Help.

What is Emotional Support? 

300

This Game Should Be Updated Because It Needs New Game Features.

What Are Should Statements.

300

Distractions That Take Place on thoughts.

What are Internal Distractions?

300

All People Color, Race, and Religion Having the Same Chances. To Be Treated Equally.

What is Equality?

300

Watching Dream On Youtube Motivates Me To Play Minecraft.

What is Inspiration?

300

Giving Yourself Time To Practice and Get Better Every Day Emotionally and think about what you do Best.

What is Self-Compassion 

400

What Timw Its It? ⌚

What is Labeling and Mislabeling?

400

Distractions That Take Place Everywhere Else Except The Mind.

What are External Distractions?

400

Someones Perspective Wants All People Should Be Treated With Respect.

What is a Humanitarian?

400

I am Thankful For Staying at home.

What is Gratitude?

400

What Feeling is in mind. 

What is Mindful Awareness? 

500

This Minecraft Mod is Not Fair.

What is Fallacy of Fairness?

500

A Tendency That is hard to give up.

What is a Habit

500

Teacher telling you that you are the only one tired 

What is Prejudice?

500

I Believe I can Win This Call Of Duty Warzone Match.

What is Confidence?

500

Notice Within Yourself

What is Self Awareness?

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