Stress
Other
Goals
Communication
Pressure
100
Body's response when one feels overwhelmed.
What is stress?
100
Planning, Organizing, implementing and evaluating.
What is the management process?
100
Getting an A on a test
What is an example of a short term goal?
100
You have to communicate to be able to work together and succeed.
Why is communication important to teamwork?
100
Family, friends society, media
What are three extrnal pressures?
200
Dong a hobby Reading Meditate Sleep
What is positive ways to release stress
200
How will the management process help you to achieve your goals and grow as an individual?
It will help me be responsible and get things I need to do done and develop skills.
200
Graduate from high school
What is an example of a medium term goal?
200
It is the way we talk to others. Interactions between two or more people used to better understand something.
What is Communication?
200
Pressuring yourself to do something
What is an internal pressure?
300
What kind of physical stress can your body go through?
What is not eating, being tired, weak, insomnia
300
Make a to-do list and making a schedule
What is managing your time?
300
Graduate college, Create family
What is an example of a long term goal?
300
Talking
What is an example of verbal communication?
300
Do a hobby, take mind off of pressures
How can you control internal pressures?
400
Angru, sad, fristrated, depression, low self-esteem
What is emotional stress your body can go through
400
Make most of your resources and time management.
How can you conserve your resources?
400
S specific M measurable A attainable R realistic T timely
What are SMART goals?
400
Body language
What is an example of nonverbal communication?
400
To do drug or something that will harm you
What is an example of a negative peer pressure?
500
Loss of relationships, loss of self-respect, getting into trouble, hair loss.
What is consequences of stress
500
Take lessons for skills, eat health for energy, read and research
How can you expand your resources?
500
I will get an A on this test by studying my study guide and looking over notes for 30 minutes every night.
What is an example of a SMART goal?
500
Work place, school, sports
Where are places you use communication the most?
500
Pressuring you to do your homework or something that will better your skills
What is an example of a positive peer pressure?
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