Fertility Fuel
Eating for Two(ish)
Oh, Baby!
From Playground to Prom
Adulting is Hard
100

The theory that the nutritional environment during fetal development affects future disease risk is called this.

Developmental Origins of Health and Disease

100

Intake of this nutrient is especially critical during weeks 3-4 of pregnancy to prevent neural tube defects.

Folic Acid/Folate
100

An infant's birthweight is expected to do this by 6 months of age.

Double.

100

According to sDOR, the parent decides: 

What, when, and where a child eats

100

This dietary approach emphasizes internal regulation, food acceptance, and contextual skills over dieting.

Eating competence

200

Methylation of DNA is an example of this, which can turn genes on or off without changing the DNA sequence.

Epigenetics

200

This pregnancy complication involves high blood pressure after 20 weeks of gestation.

Preeclampsia

200

A preterm infant will typically need higher needs of this macronutrient.

Protein

200

Children with this metabolic disorder must avoid phenylalanine in their diets.

PKU

200

This diet is designed to help manage high blood pressure by focusing on fruits, vegetables, and low sodium intake.

DASH diet

300

These are the two main phases of the ovarian cycle.

Follicular and Luteal

300

For full term infants, this type of human milk is the highest in protein.

Colostrum

300

If they are showing signs of readiness, an infant can start solid foods between these months of life.

4-6 months

300

This eating disorder involves restriction and intense fear of gaining weight.

Anorexia Nervosa

300

This type of diabetes, sometimes called type 1.5, requires insulin therapy and is often misdiagnosed as type 2.

LADA (Latent Autoimmune Diabetes in Adults)

400

This may be diagnosed after 1 year of unprotected intercourse without conception.

Infertility

400

A suckling infant will cue the breastfeeding mother to produce this hormone prior to the release of prolactin.

Oxytocin

400
An infant who is breastfed can be expected to have a stool that is this color.

Yellow/mustard yellow

400

Name one nutrition benefit of family meals for children or adolescents.

Improved fruit/vegetable intake, Reduced risk of eating disorders

400
Name one strategy to help increase intake in older adults.

Socialize, small portions, calories/shakes

500

Fertility can be impacted by an inadequate level of this in both men and women.

Body Fat

500

WIC food packages are designed to be high in this micronutrient which is a common deficiency in pregnancy and infancy.

Iron

500

This style of feeding involves offering well cooked pieces of food that the infant feeds themselves.

Baby led weaning

500

An individual with celiac disease needs to avoid this.

Gluten

500

These two nutrients are essential for the prevention of osteoporosis.

Calcium and vitamin D

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