First Aid
CPR
Rescues
Zone Coverage
Misc
100

Rest    Immobilize

Cold    Elevate

What is RICE?

100

When the heart stops beating

What is Cardiac Arrest?

100

Modified versions of these two should be used when approaching an active deep water victim

What is front crawl (freestyle) and breastroke?

100

Swim lessons in every zone, 2 guards

(where is zone coverage for each)

1 scans basketball and zero depth areas

1 scans lap lanes, short lane, slide well, and hot tub

100

Movie where the famous line, "I am your father" was created

What is Star Wars

200

Use this to help a conscious person struggling to cough, speak, and breathe; holding their throat?

What is the Heimlich Maneuver?

200

An unconscious person not breathing and does not have a pulse needs...(not a question answer)

CPR

200

Victim is able to keep face out of water and yell for help?

What is an active victim?

200

No lessons, 1 guard

(what zones does this guard cover?)

whole pool & hot tub

200

This scale is used to measure the acidity or basicity of a solution.

What is a pH scale?

300

Medical Assessment:

Last oral intake

Medications

Signs and Symptoms

Allergies

Past medical history

Events leading up to emergency

What is S.A.M.P.L.E.?

300

15 compressions to 2 ventilations CPR

What is 2 person rescuer CPR on an infant?

300

Used to protect spinal victims from more harm when entering the water

What is a slide in entry?

300

2 guards, morning lap lane classes, empty zero depth & basketball area

(what zones are covered by what guards?)

Both guards watching the class & hot tub

300

This gas makes up most of earths atmosphere

What is nitrogen?

400

Bacteria and viruses present in blood and body fluids that can cause disease in humans

What is a blood born pathogen?

400

Chest depth when administering high quality CPR to an adult (not a question answer)

At least 2 inches

400

Passive front facing victim

(answer with the rescue type)

What is a J hook?
400

A glare, swimmer out of view, or blind spot in your zone causes you to...

What is repositioning?

400

This country has the most natural lakes in the world.

What is Canada?


500

-Arm weakness

-slurred speech

-face drooping

What are signs of a stroke?

500

A passive victim pulled out from under water, first step after checking for pulse and breathing (we find neither)...(not a question answer)

2 rescue breaths

500

This rescue technique is used on a spinal victim who is being removed from the water

What is a head-splint or head-chin support?

500

When you are lifeguarding alone, and 20 minutes have passed.

What is a 20 min blind spot check?

500

Octopi have these many hearts?

What is three?

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