CPR
Surveillance & Scanning
First Aid
Lifeguard Techniques
Rescue & Emergency Procedures
100

What is the first thing we do when arriving onto a scene 

Survey the Scene

100

How often should rotations occur

Ideally every 20-30 minutes

100

PPE

Personal protective equipment 

100

EAP

Emergency Action Plan

100

This piece of equipment is a long, buoyant device used by lifeguards to assist swimmers in distress. 

What is a rescue tube?

200

This is the amount of beats per minute a lifeguard should be doing, when giving chest compressions

What is 100-120 beats per minute 

200

What does the RID factor stand for in missed drowning incidents?

What is Recognition, Intrusion, and Distraction?


200

This is a thin, translucent fabric with a loose open weave. 

What is Gauze

200

This is the type of entry that you would use If there is a Suspected spinal injury 

What is Easy in entry

200

When should a front rescue be used?

What is when the person is responsive, on the surface, and facing yo

300

What are the five reason to stop CPR.

1.AED

2.Guest shows signs of life

3.EMS takes over 

4.The scene becomes no longer safe

5.Switching/Too tired to continue chest compressions

300

Why should a lifeguard move their head and eyes instead of staring at one spot?

What is to avoid tunnel vision and blind spots?

300

A woman is resting on a bench after Water Aerobics class, her Friend noticed that her speech has certainly become difficult to understand. Her friend asked her to smile, the smile is  uneven . The woman’s right arm is weak and now cannot be lifted. What did the signs and symptoms suggest, maybe happening to this woman?

What is a stroke 

300

What is the most common entry method lifeguards use to enter the water for a rescue?

What is Compact Jump

300

Why is a rear rescue often safer for the rescuer than a front rescue?

What is because the tube is between you and the person, reducing the chance they will grab you

400

What is the depth we should be doing when giving chest compression on an infant

1/3 of the chest cavity

400

Name two techniques to overcome glare during scanning.

What is changing position and adjusting your scanning pattern?

400

a brand name of auto-injector device that contains epinephrine, a medication used to treat severe allergic reactions, also known as anaphylaxis

What is an Epipen

400

What are the three types of Drowning

1. Non-fatal with brain damage

2.Non-fatal without brain damage

3.Fatal

400

If the guest during a Spinal extraction goes unresponsive, what does it turn in to

Quick out/Rapid Extrication


500

This is the artery that you would check to see if an infant has a pulse

What is the brachial 

500

How does a lifeguard maintain vigilance during long shifts

What is by using rotation, micro-breaks, proactive scanning,

500

Why is the first Rescue breathe so Important when responding to a Unresponsive drowning guest

To stop the drowning Proccess

500

This is the maximum amount of time a lifeguard should take to scan their entire zone and reach the farthest part to perform a rescue.

What is scanning the zone within 10 seconds and reaching the farthest part within 20 seconds, totaling about 30 seconds?

500

Once a guest is out of the pool after a spinal extraction, what question must a lifeguard ask them?

What is, "Do you want the straps or headblocks taken off?"

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