Stayin' Alive
You want me to kiss it better?
Buddy buddy are you ok?
Tell me how I'm supposed to breathe with no air
Rockport & Palmer
100

The correct rate of compressions for CPR.

What song can you sing that is that rate?

100 - 120 bpm


100

Your best defense against conducting diseases from other patrons

PPE (gloves, masks, etc)

Put on a pair of gloves and take them off correctly.

100

What can you give to someone experiencing a diabetic emergency?

A sugary snack or electrolytes like Gatorade 

100

What is it called when someone has isolated and infrequent gasps.

Agonal breathing

100

What time do we take our afternoon break?

3pm @ both pools

200

The first link in the Pediatric Cardiac Chain of Survival

Prevention

Give an example of how you would be preventative.

200

A patron is experiencing a bloody nose. What is the best course of action

Give patron a gauze to hold up to their nose.

Have them pinch the base of the bridge of their nose and lean forward.

200

A submerged passive person that you just rescued has a pulse but is not breathing. This is your next best course of action while waiting for the back board.

Give 2 initial in-water ventilations

200

The rate of ventilations for an infant or child.

1 breath every 2-3 seconds

200

When do we conduct the swim test?

At the top of every hour

300

When giving CPR, this is the age range considered to be an infant

0 months to 12 months

Show 1 round of infant CPR

300

This is the medication that can be used to stop an anaphylactic reaction.

Epi-Pen

300

SAMPLE stands for....

S- Signs and symptoms

A- Allergies

M- Medications

P- Past medical history

L- Last oral intake

E- Events leading up to incident

300

The correct rate of ventilations for an adult.

1 breath every 5 seconds

300

What is Rockport pool's address?

2801 Rockport Rd


400

The rate of compressions to ventilations for 2-rescuer CPR on an adult and 2 rescuer CPR on a child or infant

30:2 and 15:2

400

If someone is experiencing non-life threatening bleeding what should you do?

Cover with gauze and apply pressure until bleeding stops.

400

The time it takes as a lifeguard to recognize, respond and reach a drowning person in your zone.

30 seconds


400

How far you open the airway for a child.

Slightly past neutral?

400

The max capacity for Palmer pool when we have 4 guards on stand.

329 patrons

500

Lack of oxygen can stop the heart and prevent blood from reaching vital organs in as little as this many minutes after submerging

3 minutes

500

A patron comes up to you and you notice these symptoms:

chest discomfort or pain, pain that is isolated and then spreads to the back or arms, extreme fatigue, pale ashen gray skin

What does this patron experiencing?

Heart Attack

Bonus points if you can tell me what steps you take to help someone with CPR

500

The 3 situations when it is necessary to give ventilations.

1. During rapid assessment when victim is unresponsive as a result of a drowning

2. When caring for a victim with respiratory arrest/failure 

3. When providing CPR.

500

The technique to open the airway for a person suspected of a head, neck, or spinal injury.

The jaw-thrust without head-extension technique

500

Step by step process on how to clean the bathroom and floors

Bathroom:

1. Sweep/pick drains 2. Clean toilets 3. Wipe mirrors 4. Wipe down sinks 5. Take out all trashes (including feminine boxes in women's bathroom) and replace bags 6. Replace any low or empty soap, TP or paper towel

Floors:

1. Sweep/pick drains 2. Wipe down benches 3. Wet floors 4. Spread a diluted solution of floor cleaner and scrub 5. Rinse 6. Squeegee


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