Stayin' Alive
The correct rate of compressions for CPR.
What song can you sing that is that rate?
100 - 120 bpm
Your best defense against conducting diseases from other patrons
PPE (gloves, masks, etc)
Put on a pair of gloves and take them off correctly.
What can you give to someone experiencing a diabetic emergency?
A sugary snack or electrolytes like Gatorade
What is it called when someone has isolated and infrequent gasps.
Agonal breathing
What time do we take our afternoon break?
3pm @ both pools
The first link in the Pediatric Cardiac Chain of Survival
Prevention
Give an example of how you would be preventative.
A patron is experiencing a bloody nose. What is the best course of action
Give patron a gauze to hold up to their nose.
Have them pinch the base of the bridge of their nose and lean forward.
A submerged passive person that you just rescued has a pulse but is not breathing. This is your next best course of action while waiting for the back board.
Give 2 initial in-water ventilations
The rate of ventilations for an infant or child.
1 breath every 2-3 seconds
When do we conduct the swim test?
At the top of every hour
When giving CPR, this is the age range considered to be an infant
0 months to 12 months
Show 1 round of infant CPR
This is the medication that can be used to stop an anaphylactic reaction.
Epi-Pen
SAMPLE stands for....
S- Signs and symptoms
A- Allergies
M- Medications
P- Past medical history
L- Last oral intake
E- Events leading up to incident
The correct rate of ventilations for an adult.
1 breath every 5 seconds
What is Rockport pool's address?
2801 Rockport Rd
The rate of compressions to ventilations for 2-rescuer CPR on an adult and 2 rescuer CPR on a child or infant
30:2 and 15:2
If someone is experiencing non-life threatening bleeding what should you do?
Cover with gauze and apply pressure until bleeding stops.
The time it takes as a lifeguard to recognize, respond and reach a drowning person in your zone.
30 seconds
How far you open the airway for a child.
Slightly past neutral?
The max capacity for Palmer pool when we have 4 guards on stand.
329 patrons
Lack of oxygen can stop the heart and prevent blood from reaching vital organs in as little as this many minutes after submerging
3 minutes
A patron comes up to you and you notice these symptoms:
chest discomfort or pain, pain that is isolated and then spreads to the back or arms, extreme fatigue, pale ashen gray skin
What does this patron experiencing?
Heart Attack
Bonus points if you can tell me what steps you take to help someone with CPR
The 3 situations when it is necessary to give ventilations.
1. During rapid assessment when victim is unresponsive as a result of a drowning
2. When caring for a victim with respiratory arrest/failure
3. When providing CPR.
The technique to open the airway for a person suspected of a head, neck, or spinal injury.
The jaw-thrust without head-extension technique
Step by step process on how to clean the bathroom and floors
Bathroom:
1. Sweep/pick drains 2. Clean toilets 3. Wipe mirrors 4. Wipe down sinks 5. Take out all trashes (including feminine boxes in women's bathroom) and replace bags 6. Replace any low or empty soap, TP or paper towel
Floors:
1. Sweep/pick drains 2. Wipe down benches 3. Wet floors 4. Spread a diluted solution of floor cleaner and scrub 5. Rinse 6. Squeegee