First Aid
Spinal Rescues
Surveillance
Child/Infant Rescues
Choking
100

Occurs when a bone moves out of its normal position within a joint.

What is dislocation?

100

Entering the pool from the side of the pool, setting your tube in the water, making sure to make as little turbulence as possible.

What is the slide-in entry?

100

20 patrons

What is the maximum number of patrons in a zone for one guard to survey?

100

Obtain this from a parent/guardian before giving care.

What is consent?

100

The first thing you do when a person or child has a complete airway obstruction, and you have activated the EAP.

What is consent?

200

The technique for applying direct pressure to stop life threatening external bleeding.

What is locking your elbows, positioning shoulders directly over your hands, using both hands to push down as hard as you can?

200

Minimizing movement of the person's head and neck.

What is in-line stabilization?

200

Under the lifeguard chair, glare in the water, behind the rec pool pillars.

What are a lifeguard's blind spots?

200

The rates of compressions to breaths for an infant for a single rescuer and multiple rescuer situation.

What is 30:2 and 15:2?

200

The first technique used to assist a choking person.

What are 5 back blows?

300

The mnemonic for a person showing signs of a stroke.

What is FAST? (Face, Arms, Speech, Time)

300

The first thing you do during a spinal rescue when the person is face-up in the water and in the stabilization technique.

What is checking for breathing?

300

Recognition, Intrusion, and Distraction.

What is the RID Factor?

300

The proper rate of ventilations for an infant/child that is not breathing and has a pulse.

What is one breath every 2-3 seconds?

300

open the mouth, look for an object, and if seen, remove it with a finger sweep.

What do you do before giving ventilations to an unresponsive choking person (after compressions).

400

Decreased breathing effort, gasping or gurgling, bluish or grayish skin, a decreased LOC/unresponsiveness, pinpoint pupils.

What are signs of an opioid overdose?

400

You can use your rescue tube to support a person with a head, neck or spinal injury when they are in this position in deep water.

What is "at or near the surface" in deep water?


400

Approximately 10 seconds.

What is the amount of time a lifeguard should recognize a drowning person?

400

Use pediatric AED pads or the pediatric setting on the AED.

What do you do when a child is 8 years old or younger, or less than 55 pounds?

400

Placing your abdominal thrust hand placement in the center of the person's chest on the lower half of the sternum instead of the upper abdomen.

What do you do when a person is pregnant?
500
This over-the-counter medication can be used to aid a person that is experiencing squeezing tightness or aching in the chest, shortness of breath, unexplained pain in arms, back or shoulders, neck, jaw or upper stomach.

What is aspirin?

500

Bleeding from the head, difficulty breathing, loss of balance, nausea, vision changes.

What are signs of a brain injury?

500

Skills for a professional lifeguard (besides having a CPR/First Aid, Lifeguarding certification).

What is communication, leadership, decision making, and customer service?

500

The first step in the pediatric cardiac chain of survival.

What is prevention?

500

Never do this more than two times even if the chest does not rise.

What are the correct number of ventilations for a choking person during CPR?

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