The Professional Lifeguard
3 things that make up an unprofessional Lifeguard
-Leaving lifeguard station while on duty
- Use of phone and other electronic devices while on duty
-Poor posture
-Not in proper uniform
-Not carrying rescue equipment/holding equipment incorrectly
-Use of drugs and/or alcohol
-Negligence
PPE stands for & includes...
Personal Protection Equipment
-Gloves
-Resuscitation Mask (Pocket Mask)
-Gowns
-Safety Goggles
-Sheilds
How long should it take you to properly scan your zone
No more than 10 seconds
Swimmers must past this before swimming in deep water
Swim test: swim 25 yards on front, climb out using the wall, jump in the deep end, tread water 60 seconds, backfloat 10 seconds
Where are your hands placed for an adult and child CPR?
two hands in center of chest
Primary responsibility of a Lifeguard
Prevention
What Safety Equipment should always be easily accessible to Lifeguards
-Backboard
-AED
-BVM
-First Aid
-Rescue Board
-Ring Bouys, Throw Bags, Reaching Poles
-Fire Extinguisher
What should the lifeguard do when the water is hard to see due to the glare.
Switch positions, switch to a roaming stand.
What are the ideal PH and chlorine ranges?
PH: 7.2-7.8
Chlorine: 2 PPM-5PPM
The cycle of chest compressions and ventilations in two rescuer CPR for an infant is:
15 chest compressions and 2 ventilations
A Lifeguard is texting while on duty this Lifeguard is in a position to be _________.
Negligent
5 standard Pool Rules
-Swim only when Lifeguards are on duty
-No running
-No horseplay/unsafe activity (breath holding contest, chicken, etc.)
-No consumption of drugs or alcohol
-Proper Swim attire
-Shower before entering water
-Life Jackets must vibe Coast Guard approved
- Obey the Lifeguards/ follow rules
What are 2 types of DROWNING victims? What characteristics tell you the difference?
Active
-tilted head with face up
-Struggling to keep head above surface of water
-Struggles to breathe
-May be calling out for help
-Bobbing head due to struggle to keep body above water
Passive
-Not breathing
-Face up or down in water
-Submerged or floating
-No arm or leg action
What can you do while on duty to avoid injuries
Enforce rules
Stop dangerous behavoiors
Properly scan your zone
What does SAMPLE stand for?
Signs and symptoms
Allergies
Medications
Pertinent past medical history
Last oral intake
Events leading up to the incident
While on duty Lifeguards have on the following
-Uniform
-Guard Tube
-Hip-pack
-Whistle
While on duty, you & your coworkers see lightening and hear thunder.. What do you do?
Confirm with whoever is in charge what you saw
Clear the pool/deck
Inform patrons of the safety precautions
Move to safety
Inform Aquatics of shutdown and include why
Wait 30 minutes from the last sound/sight of thunder/ lightening before reopening
Document the closure and document every timer restart.
Dangerous behaviors that could affect a swimmer
Breath holding contests
Hyperventilating then swimming long distances under water
Consumption of Drugs or Alcohol
Ways to professionally communicate with the public
Shout don't yell (Lifeguard Voice)
Explain safety reasons for rules
Direct them to a higher person if necessary
Speak calmly
Point to displayed rules.
How often do you have to recertify as a lifeguard/ CPR?
Every 2 years
Who responds during an emergency? Who activates EAP?
Guard on surveillance activated EAP, pool attendant calls 911, second responder helps with back boarding and brining crash bag and or AED.
What is included in a Facility Safety Check
-Opening and Closing duties
-Cleanliness of; deck, water, office,equipment
Epuipment checks (Backboard,First Aid,AED,BVM)
-Ladders, Safety lines, doors, lights
-Lifeguard chair, equipment
Difference between a Distressed swimmer and an Active Drowning Victim
Distressed swimmer is still breathing. Often a swimmer. May be able to call out for help/reach to safety. Sculling/treading at the surface.
Active drowning victim. Struggling to breathe. Unnable to move forward to safety. Frantic arm and leg motion in attempt to stay above water.
What are some situations that could lead to trouble for a weak or non-swimmer.
-Swimming with an adult who leaves them sitting on edge of pool
-Crawling hand over hand on wall of pool
-Improper use of flotation devices
-Child following behind group of swimmers
-disregard of rules and/or instructions regarding safety
-Deep waters
-Overheating
What is Anaphylactic Shock and what are some common triggers.
A severe allergic reaction in which air passages may swell and restrict breathing
A form of shock
-Bee stings
-certain foods
-medications
-exercise and cold temperatures