Actions that enhance, benefits, and protects our mind and bodies
What is healthy behvaior?
The two forms of communication
What is non-verbal and verbal communication?
Substances that can increase the odds of thinking unclearly
What are alcohol and drugs?
Showing you value the other person's opinion, even if you don't agree.
What is Validate
The two types of decisions you make daily
What are healthy and unhealthy decisions?
One of the most fundamental structures of society
What is Family?
Shared ideas, activities, languages, and other social expressions of members of on group that differentiates it from another group.
What is culture?
Understanding and being sensitive to the other person's feelings, thoughts, and experience.
What is Empathize
Two techniques to use to keep yourself emotionally balanced.
What is centering and re-framing?
Three examples of non-verbal communication
What is eye contact, facial expressions, body language, or hand gestures?
Keeps something from happening by enhancing our well-being and avoiding harmful behavior
What is prevention?
A situation, person, place, or thing that causes an emotional response.
A situation with more than one possible outcome
What is a dilemma?
Taking responsibility for our own thoughts, feelings, beliefs, and actions.
What is Accountability?
The five types of media presented in the LifeSkills unit
What is internet, music, television, movies, and books?
Shaping a message so that they attract a specific group of people who share individual or cultural interests, beliefs, and practices.
What is Targeting
Acronym of a decision-making method
What is the PROPS method?
Describe a situation in which someone’s words say one thing and their nonverbal communication says something different.
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To have control of emotions and behaviors.
What is emotionally balenced?
To have respect, esteem, or appreciation for an object, relationship, or idea.