Women During
Pregnancy
Infants
Children
Teens
Older Adults
200

How much water intake should women drink during pregnancy?

what is 8 to 12 cups 

200

what is the best nutrition for an infant?

what is breast milk

200

How many calories do a boy need in a day?

what is 1400 kcal/d

200

how much calcium should a teen have daily

what is 1300 mg 

200

what are the benefits of healthy eating? 

what is lower risk of disease, cancer or diabetes

400

Lack of folic acid can cause what during pregnancy?

What is neural tube defects

400

what foods should infants avoid?

what is honey and excessive human milk

400

How many calories does a girl need in a day ? 

What is 1200 kcal/d 

400

how many calories do a teen boy need in a day?

what is 3100 calories 


400

how many servings of vegetables should older adults eat?

what is two cups 

600

What food should women avoid during pregnancy to prevent pre-eclampsia?

what is carbohydrates 

600

At what age should introduce an infant to water?

What is 6 months 

600

what food is high in nutrients?

what is fruit and vegetables

600

how many calories do a teen girl need in a day?

what is 2300 calories 

600

How much milk should men and women drink?

What is 3 cups

800

How many calories are recommended during the third trimester?

what is 450 calories a day 

800

why shouldn't infants be fed cow milk?

what is difficulty digesting fat and casein

800

what foods are good for a child's brain development?

what is eggs and greens

800

why is Zinc an important role in teenagers?

What is growth

800

What are the six essential nutrients for adults?

What are vitamins, minerals, protein, fats, water, and carbohydrates

1000

what is the suggested weight gain during pregnancy?

What is 15-40 pounds

1000

which nutrients are not in breast milk?

what is vitamin d, iron, and vitamin k

1000

What are three nutritional needs for children?

what is lean meat, iron and B vitamins 

1000

What are the key vitamins during puberty?

What is vitamin D,K,and B-12

1000

What vitamin is needed to protect the bones since the body requires it to absorb calcium?

what is vitamin D

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