Cardiovascular Disease
Diabetes
Skin Cancer & Lung Disease
Stroke
Risk factors
100

Cardiovascular disease can be prevented with which lifestyle changes?

Good nutrition, exercise, stress management

100

True or false: Diabetes is caused by eating too much sugar

False

100
True or false: the higher the SPF on a sunscreen, the longer you can wait before reapplying.

False! Follow directions on the sunscreen bottle.

100

Which side of the body may be affected when a stroke affects the left side of the brain?

The right side of the body

100

Physical inactivity, poor diet, and smoking all fall under which of the 5 categories of risk factors?

Behavioral risk factors
200

The cardiovascular system is responsible for what?

Pushing blood around the body, which carries oxygen (from the respiratory system)

200

What is the hormone released by the pancreas that regulates blood sugar?

Insulin

200

What steps can you take to prevent skin cancer?

Wearing a hat, wearing sunscreen, seeking shade, etc

200

What should you do if you notice someone with stroke symptoms?

Get a nurse, another adult, or CALL 911

200

Give 3 examples of uncontrollable risk factors

Age, gender, ethnicity, etc

300

What is it called when a clot forms and blocks a blood vessel in the heart?

Heart Attack

300

What is gestational diabetes?

High blood sugar that occurs when a female is pregnant.

300

What is the #1 cause of all lung disease?

Smoking

300

How do the 2 different types of strokes happen? What is different about them?

Ischemic- Blood clot blocking a vessel

Hemorrhagic- Blood Vessel Burst

300

What is a risk factor?

A characteristic that increases the likelihood of a disease occurring.

400
Atherosclerosis is the buildup of ___________ in the blood vessel walls.

plaque

400

What are the 3 main types of diabetes?

Type 1, Type 2, and gestational

400
What body system is the lungs involved in?

The respiratory system

400

What does the T stand for in B.E. F.A.S.T.?

Time

400

What is an example of a genetic risk factor?

Family history

500

Check, Call, Compressions are the 3 C's of CPR. What does each word mean?

Check- make sure the scene is safe. Check to see if the person is aware, and check for pulse.

Call- 911

Compressions- administer hands-only cpr

500

How is type 1 diabetes different from type 2 diabetes?

Type 1 diabetes is autoimmune-the body attacks the cells that release insulin. Type 2 diabetes is insulin resistant, where the body releases insulin but the cells don't respond to it.

500

Name 2 types of cancer treatment.

Chemotherapy

Surgery

Radiation Therapy

Immunotherapy

500

What is the acronym to recognize stroke symptoms?

B.E. F.A.S.T

500

Give 3 examples of lifestyle changes to prevent disease

Improving nutrition, exercising, getting good sleep, managing stress, not smoking, managing blood sugar & blood pressure, managing a healthy weight

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