Labs
What are the names of our four labs that we offer at Lifetime?
Baseline Essentials
Food Sensitivity Plus
Hormone Health
Stress Reaction and Heart Heath
Ultimate All in One
Omega fish for our Fish Oil are caught where?
Off the coast of Chili
Name 4 active Nutrition Coaches- not including Britt
Stormy, Emily, Cindy, Terran, Sue
When, what time, & where do the Lab Blood draws take place?
What is the questionnaire that we use where the client member fills out and we recommend a lab?
Symptoms Assessment
What test gives you insight to whether or not your current nutrition is helping or sabotaging your energy levels and ability to burn fat?
Stress Reaction and Heart Health
What is the most abundant protein in the body?
Collagen
What is the purpose Nutrition Coach?
A trained health and fitness professional who provides individualized guidance, support, and/or accountability related to their clients’ personal process of adopting more optimal nutrition habits.
A Nutrition Coach sets a healthy example for their clients and colleagues to follow, and takes ownership of the entire coaching process.
Name 6 IgG food reaction tested on the Food Sensitivity lab.
NEW client, eats one-two meals a day on the road for work, taco bell is his fav! Hasn't exercised in 10 years and ready to get back into it...What supplement(s) would you likely recommend?
Nutrition Bundle...
Multivitamin, Fish Oil, Protein
What test gives you insight to iron states, which can impact energy levels and fat burn?
Food Sensitivity
What Supplement Includes TeaCrine to support energy levels, mood, cognitive function, and motivation during the day and Relora to support a calm mind and restful sleep in the evening
Performance Vitamins
Habit based coaching strategy is for what level of a client?
Level 1
What lab test T3 Uptake?
Hormone Health
What is Lifetime's Mission Statement?
Our mission is to provide an educational, entertaining, friendly & inviting, functional & innovative experience of uncompromising quality that meets the health & fitness needs of the entire family.
What comes on your post Lab action plan?
Next Steps:
Nutrition:
Exercise:
Supplements:
What is formulated to increase lean body mass, muscular strength, power & endurance, mental focus/concentration, and nitric oxide production
PreWorkout Complex
How often should you retest All-in-One?
Quarterly Re-tests
**Averages out to $116/month
What are the price points for the Labs offered?
Baseline Essentials $149
Food Sensitivity Plus $299
Hormone Health $299
Stress Reaction and Heart Heath $299
Ultimate All in One $799
What are the FIVE parts to the healthy way of life Lifetime experience?
Move
Train
Eat
Sleep
Recover
What are the steps following AFTER the member's lab is purchased?
Look for a “How to Complete Your Lab Testing” email.
Fill out the form in that email with your background information.
Within two business days, a Quest Diagnostics phlebotomist will call the number on file with your membership to schedule your blood draw.
If applicable to your test, pick up a saliva kit at your local club and complete it at home. Freeze until your blood draw. (Applies to the “Stress Reaction & Heart Health” and the “Ultimate All-in-One” tests only).
Meet the Quest Diagnostics phlebotomist at your designated appointment time for your blood draw.Bring your completed saliva kit if applicable.
We’ll call to schedule your Registered Dietitian phone review, typically scheduled for 3 weeks from the date of your blood draw, to allow time for your results to come in.
Once the background information from your form is received and your results are processed, you will receive an email with your personalized report. This typically takes 10-14 business days from the time of your lab draw.
Complete your Registered Dietitian phone review.
If applicable, your Personal Trainer or Nutrition Coach will connect with you on next steps with regards to your action plan.
What has been shown to play a role in immune function, muscle function, cardiovascular health, respiratory function, brain development and has anti-cancer effects
Vitamin D
What are the main focuses in a session with a Nutrition Coach?
Behavioral and Habitual Changes
If a member has carb cravings, need for caffeine for energy, trouble falling and staying asleep, and craving for salty foods what lab would you consider?
Stress and Heart Health
What is Britt's Weiner's name?
Weiner dog people. Weiner Dog.
Ciji