Nutrition
On average, how many calories do people need a day?
What is 2,000?
Is the measure of how fast your heartbeat can safely
What is Maximum Heart Rate?
A person’s condition with regard to their psychological and emotional well-being
What is Mental Health?
_________ is fundamentally about compulsive behavior.
What is addiction?
Is a sexually transmitted infection (STI). It can also be spread by contact with infected blood and from illicit injection drug use or sharing needles.
What is HIV/AIDS?
What are the 2 major classifications of nutrients?
What is Micro and Macro Nutrients
Your heart is the number of times your heart beats in one minute span.
What is Heart Rate?
What are behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions?
What is Eating Disorder?
FREEBIE
FREEBIE
The fact or practice of restraining oneself from indulging in something.
What is Abstinence?
What are the 5 categories in the USDA food pyramid?
What is Fruits, Vegetables, Grains, Dairy, and Protein?
Suppose you wake up in the morning and decide to find your RHR, for 15 seconds you place two fingers on the inside of your wrist and count 18 beats. What is your RHR per minute?
What is 72?
Why is it important to have healthy emotions, mental health, and good social life?
What is It balances your life to be stable and healthy?
How could learning about Substance Abuse help you and peers?
It lets you know how harmful majority of the substances that are consumed really are.
The best way to protect yourself from getting an STI is?
What is Abstinence?
What are one of the kinds of Macro nutrients?
What is carbohydrates, fats, and proteins?
What is the condition of being physically fit and healthy.
What is fitness?
Which is more important between Social, Emotional, and Mental Health?
What is they're all important in their own way?
Why should it be important to stop using drugs?
They damage your body in all types of ways.
The act or process of producing offspring.
What is Reproduction?
What Nutrient is found commonly in Potatoes, White bread, Rice, Pasta, Fruits, or Beans?
What is Carbohydrates?
What are one of the S.M.A.R.T goals?
What is Specific, Measurable, Attianable ,Realistic, Time.
Name one component from Maslow's Hierarchy of Needs.
What is Self-Actualization, Esteem, Love & Belonging, Safety Needs, Physiological Needs.
What are drugs that are used to treat or prevent diseases or other conditions?
What is Medicine?
How could learning about human sexuality and pregnancy be important to you?
It gives you a idea of how it works and should be settled, also it could possibly help you in the future.