Someone calls you a mean name.
You hit them in the face.
Right or Wrong? Why?
Wrong, because hitting is not nice. Talk to them nicely so you can still be friends.
Somebody yells at you for no reason.
Sad
Name a coping skill
having a snack.
Someone hits you because they are mad?
Ask them to calm down. Tell an adult.
If you see a brown bear, what would you do?
lay down
You get a bad grade on a test.
You yell at your teacher.
Right or Wrong? Why?
Wrong; because you did the test, not the teacher. You are responsible for your own actions. Ask your teacher if you can redo your test.
Someone comes into your room without knocking or asking.
Mad.
Is taking a break from what makes you upset a coping skill?
Yes! You need to calm down.
Your friend steals something from the store.
Tell the parents.
if you see a black bear, what do you do?
Fight back
Your brother hits you when he's mad.
You tell Mom.
Right or Wrong?
Right; because you shouldn't hit him back. If you hit him back you will get in trouble with him.
Somebody gives you money for helping them.
Happy.
Is yelling a coping skill?
No, it won't help you calm down.
Don't be friends with them anymore.
If you see a white bear, what do you do?
Say Goodnight.
Your mom tells you to clean your room.
You listen to her and do it.
Right or Wrong? Why?
Right; because if you don't you will get grounded.
At a haunted house.
Scared.
What is a coping skill?
Something you do that helps you calm down when you are upset, that doesn't hurt yourself or others.
You didn't study for a test, and your friend offers to give you the answers during the test.
Say "no" because you don't want to get in trouble.
What do you call cheese that's not yours?
Nacho cheese
Your friends tell you it's okay to come over to their house, even though you know they are grounded and not allowed.
You go over to their house.
Right or Wrong? Why?
Wrong; they will get punished, you will get grounded, because you disobeyed your parents and their parents.
When you're in public.
Anxious.
Your friend yells at you, you walk away. You tell them "please stop you're hurting my feelings." Is that a coping skill?
Yes!
Someone is doing something very unsafe. (Jumping off a roof, playing with fire, getting in a fight with someone.)
Tell them to stop, go to the police or an adult you trust.
Why is 6 afraid of 7?
Because 7 8 9. (Seven ate Nine)