Recommendations
Ages 0-24 months
What is no screen time.
Violent behavior and aggression
What are imitating and learned behaviors from gaming.
Heavy media and internet usage
What are causes of loneliness and depression.
Ages 2-5
What is one hour per day with parent.
But I'm the good guy.
What is violence is permissible as long as I'm the good guy.
Change in family dynamics
What is interference in family conversations.
Ages 5-17
What is no more than two hours per day.
Make believe.
What is difficulty distinguishing between real life and pretend.
Lack of physical play
What is increased obesity and lack of social, cognitive, and physical development.
Adults
What is 2-4 hours per day.
Real life behaviors
What is being emotionally insensitive to others' suffering.
Helping kids create a healthy balance
What is limit setting, monitoring programs, watch together, be a good example.