Addiction
Stages of Change
Name the 6 Stages of Change - 1) Pre-contemplation 2) contemplation 3) Preparation 4)Action 5) Maintenance 6) Relapse
Chronic substance Use
What Is Chemical Dependency?
Recognize Feelings
What are the physical signs of a feeling ? ie Anger
Communication
What are Barriers to communication. 1) Judging
2) Demanding behavior 3) Avoiding others concerns.
Meditation
What is an example of 'meditation'?
Grounding
Steps needed to reach a sobriety.
What is a goal?
Substance use over a long time or lifetime.
Is Chemical Dependency Progressive?
Depression
Name the signs of depression
Four phases 1) Uncovering 2) The Decision Phase 3) The work phase 4) Deepening Phase
What is forgiveness?
Resilience
What is one way to Build Emotional Resilience?
alcohol use disorder
What is 'persistent desire'?
or
What areas of the body are effected by alcohol abuse?
Chemical Dependency - Can it be Fatal?
Disappointment
What is a feeling?
Accomplish goals, Honesty, Living sober
What is Living into Your Values?
Learn coping strategies
Name actions steps or behavior of a coping stategy.
Social Anxiety
How does someone overcome social anxiety?
Progression of Chemical Dependence
What are the areas of life it has a negative effect on?
The cognitive Triangle
What are thoughts, behaviors and emotions?
Being vulnerable
What is being in love?
Help
How does someone find help for Addiction?
Denial is overcome by presentation of facts, education and understanding the course of nature of the illness.
What is Denial, What are some reasons people deny having Chemical Dependence?
The Grieving Process
What is Grief or Grieving; name 5 stages of Grieving Process?
Acknowledging your strengths and weaknesses
What is Self Esteem?