How would I feel?
Name that Emotion
Give an Example
Bucket Filler/Dipper
I have Willpower
100

How would you feel if one of your friends said they did not want you in their center?

I would feel sad.

100
When you walk into the classroom and Mrs. Frasca gives you a hug

Happy 

100

What is an exmaple of a bucket filler? 

Someone who does something nice for another person 

100

I broke Mrs. Frasca's lap table after she bought us a new one 

Dipper

100
What are some reasons why you wanted to try something new?

To learn new things, work with friends, become smarter 

200

One of my friends pushed me off the slide 

I would feel upset, angry, hurt 

200

When Mr. Hernandez comes back with your lunch choice 

hungry and excited 

200

What is a bucket dipper? 

Someone who is not kind to friends

200

I hit my friend because he made me mad

Dipper 

200

What feelings did you have while trying something new? 

Scared, nervous, worried, excited, happy 

300

Someone said, " I love your shirt" and smiled 

Happy 

300

I feel off my bike and cut my knee 

sad, upset, hurt 

300

Show me what the red zone looks like

ANGRY!!!!

300

Mr. Bretton paid me $100 for saying good morning

Bucket Filler

300

When setting a new goal and you feel like you want to give up, "POWER UP". What does POWER UP mean?

Think about the importance of the new goal, imagine how good it will feel to meet this goal, IGNORE any difficult feelings and doubts 

400

Mrs. Frasca gave me a kiss your brain and said, " WOW, what an amazing job you did today." 

Proud, excited, happy

400

I threw an IPAD on the ground and it cracked 

upset, remorseful 

400

Show me what the green zone looks like 

HAPPY!

400

Mrs. Person hid behind the door when I entered the school gave me a huge hug 

Filler 

400

What are some things your classmates do well? 

Centers, use kind words, walk in the hallway nicely, share, give hugs, smile hello 
500
Mr. Hernandez played soccer with me and taught me a new trick 

Loved, excited, tired (haha)

500

I had a 40 point day for the entire week!

EXCITED, PROUD, HAPPY 

500

Show me what the yellow and blue zone look like 

Blue: sad, tired 

Yellow: loosing some control 

500

Mrs. Sharon gave me a piece of candy for being a good friend

filler 

500

Give an example of POSITIVE vs. NEGATIVE words 

Positive: I can

-learn new things, work with friends, become smarter

Negative: I might

-make mistakes 

-have problems

-do poorly

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