League of MN Cities Wellness Program
Name of the LMC Wellness Program.
What is Healthy Steps?
The public sector retirement plan to which all League employees belong.
What is Public Employee Retirement Association? (PERA)
The two Employee Assistance Programs offered by the League of MN Cities.
What are Sand Creek and Health Partners EAP.
Walking work station to continue your League work as well as get exercise, tread mill, hand weights and Men's and Women's locker room and showers.
What are things in the the League of MN Cities Fitness Room located in the basement of the League building.
46% of work professionals worldwide believe that having these at work is important to their overall happiness.
What are friends?
(From Relationships @ Work study by LinkedIn)
The name of the new wellness portal for the League of MN Cities where you will complete your Health Risk Assessment.
What is Wellright?
The amount employers and employees contribute to PERA.
What are employees 6.50% of their gross salary and employers 7.50%.
The nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
What is National Alliance on Mental Illness (nami)?
The Frequent Fitness reimbursement amount for working out 8 or more times a month at a participating gym.
What is $20 per month (Capped at $40 per month)
Two adult members per health plan contract may participate for a combined savings of up to $40 per month.
Attitudes or stereotypes that affect our understanding, actions, and decisions in an unconscious manner.
What is Implicit Bias?
The three requirements for the HSA or HRA/VEBA contribution incentive at the League of MN Cities.
What are
The two deferred compensation plans the League of MN Cities Offers.
What are ICMA and MNDCP?
Frequent intense, excessive and persistent worry and fear about everyday situations. This disorder involves repeated episodes of sudden feelings of intense fear or terror that reach a peak within minutes (panic attacks).
What is anxiety disorder?
150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.
Physical Activity guidelines for adults from the US
(Department of Health & Human Services)
This population will be roughly 75% of the global workforce by 2025.
What are millennials?
This is the amount employer contribution to the HSA or HRA will be reduced by if employees do not complete the following requirements.
What is $900?
When enrollment in or changes to your deferred compensation program can be made.
What is anytime through our the year?
This disorder causes dramatic highs and lows in a persons mood, energy and ability to think clearly.
What is Bipolar Disorder?
The 24/7 online clinic available to League employees?
What is Virtuwell, $40 if they can treat you, otherwise it is free.
A way to conveniently and easily give back to the community by donating to a charitable cause you support.
Charitable giving through payroll deductions.
The amount of Wellness dollars (up and above the wellness incentive) all employees can earn by completing activities in the Wellright portal from 1/1/20 through 12/31/2020.
What is $250?
2020 annual max contribution limits to your deferred compensation plan.
What are:
-Under age 50 = $19,500
-Age 50 and over = $26,000
More than 17 million U.S. adults—over 7% of the population—had at least one of these major episodes in the past year.
What is Depression?
Who now spends more than seven and a half hours a day in front of a screen (e.g., TV, video games, computer).
Children 8 to 18 years old.
(From the Us Department of Health and Human Services)
The place you can find information on League events, benefits, policies and much of the information contained in this game.
What is the League intranet?