Kitchen Safety and Sanitation
Knife Cuts
Table Setting and Etiquette
Grains and Grain Products
Fat Sick and Nearly Dead
100
The best/safest way to wash dirty knives?
What is SEPARATELY
100
A cut whose end result looks like long, thin pieces of food.
Julienne
100
Flatware, glassware and dinnerware represent the three components of a WHAT?
Place Setting
100
This component of a kernel contains the parts needed to produce a new plant and is rich in vitamins, proteins and fat.
The Germ
100
The number of days Joe decides to do a juice fast for...
60
200
What you should NEVER use to remove something from an oven (besides your hands...)
A towel (wet OR dry... a towel may appear dry, but have just enough moisture to create burning steam)
200
A cut whose end result appears as oblong, larger cuts of food than would appear in a RONDELLE cut...
Diagonal
200
The distance from the edge of a table which flatware should be placed...
1" to 1.5"
200
If you are allergic to THIS, you may have a hard time digesting foods which are rich in wheat and grain...
Gluten
200
THESE are the essential things we find in fruits and vegetables which help keep our cells healthy and functioning properly...
MICROnutrients
300
The proper/safe way to remove a pan lid when preparing hot food on the stove?
Lift it up and AWAY from you
300
A cut whose end result is diced pieces of food, all appearing to be the exact same size and shape...
Brunoise
300
This place setting piece should be placed off the tip of the knife...
The Water Goblet
300
This is a grain/gluten free and healthy option as a substitute for brown sugar in recipes...
Coconut crystals/sugar
300
Before fasting, Joe suffered from Urticarial Vasculitis; a _____________________ disease.
Autoimmune
400
The correct order of operations in lighting a gas range/stovetop? (think gas and match...)
What is: Match first; Gas second
400
A cut whose pieces are large and chunky...
Large Quarter
400
When eating with a small group, it is proper to eat only after WHAT has happened?
Everyone else has been seated and served
400
Rye, oats, wheat, rice, corn, and barley represent the 6 most important ______________ used for food in the USA.
Grains
400
The amount of weight Joe loses at the end of his 60 day fast...
82 lbs
500
In case of a grease fire, THIS should be poured onto the flame before putting a lid on it...
What is: Baking SODA
500
A cute whose end appearance has NO specific shape or size similarities among pieces. The goal is to get small pieces of food...
Mince
500
The percentage of a total bill that should be tipped to a server for GOOD service...
15%-20%
500
What TWO types of "flour" can act as a substitute for regular wheat flour as part of a gluten/grain-free diet?
Almond Flour and Coconut Flour
500
Siong from Iowa was able to rid herself of WHAT health related issue after completing a juice cleanse?
Chronic Headaches
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