Why is it called Locomotor Movements?
You move from one place to another.
Why is it called Non-Locomotor Movements?
You are not moving from one place to another.
This movement requires pumping your arms and high knees.
Running
This non-locomotor movement would be used on a balance beam in gymnastics.
Balance
How many locomotor movements are listed on the board.
At least 9.
What is Non-Locomotor Movements?
Movements with the body that do not cause the body to travel to another space.
This movement requires you to keep knees and feet together.
Jumping
How many bases are used on a baseball field?
4
Why do we need Locomotor Movements?
Why do we need non-locomotor movements?
It assists with body awareness and spatial awareness.
In this movement, you are moving right to left, and staying low on your toes.
Side-Stepping
How many minutes should you aim for of exercise a day?
60 minutes
What movement would you use for tug-o-war.
Pull
How many locomotor movements did we cover?
Eight'
How many Non-Locomotor Movements are on the board?
This movement requires an even distribution of weight enabling you to remain upright and steady
Balance
Why do we do cardio time?
To warm up our body to avoid injury
Once music comes on, what non-locomotor movement do you do to the beat?
Dance
List Eight Locomotor Movements?
Running, walking, jumping, hopping, skipping, side-stepping, galloping, leaping.
Name 8 Non-Locomotor Movements?
Balance, bend, curl, push, pull, stretch, sway, swing, turn, and twist.
This movement applies force against an object or person to move it away from one's body or to move one's body away from the object or person
Push