Community Resources
If you're struggling to afford groceries, this Calgary organization can provide emergency food hampers
What is the Calgary Food Bank
When you're feeling stressed, this simple activity can help calm your nervous system in just a few minutes.
What is deep breathing
This account is commonly used for daily spending and bill payments.
What is a checking account.
Leaving food out for several days can create this problem
What are insects, pests, or bad smells
The more you take away from me, the larger I become
What is a hole
This Calgary organization offers free 24-hour crisis support by phone, text, and chat for people experiencing emotional distress.
What is Distress Centre Calgary
Name one healthy coping strategy that doesn't involve drugs, alcohol, or gambling.
What is exercise, talking to someone, journaling, meditation, music, art, etc.
A plan for how you will spend/save your money is known as this
What is budgeting
Repeated property damage, violence, or serious rule violations can lead to this
What is eviction
I have keys but no locks, space but no room, and you can enter but not go inside
What is a keyboard
Food hampers from the Calgary Food Bank can typically be accessed this often.
What is every 10 days
A warning sign that stress may be becoming overwhelming is experiencing changes in this, such as experienceing too much or too little.
what is sleep.
If you spend more money then you earn, you may go into this
What is debt
Cleaning up after yourself in shared spaces shows this important life skill
What is responsibility
I go up but never come down.
What is your age
This free service can connect you with food, housing, financial assistance, and community supports 24/7
What is 211 Alberta
Adults should generally aim for about this many hours of sleep each night.
What is 7–9 hours
This three-digit number helps lenders decide whether to loan you money
What is a credit score
A guest wants to stay at your place for the night. Before agreeing, you should check this document
What is guest policy/ welcome home package
What can travel around the world while staying in one corner
What is a stamp?
The ultimate goal of many homeless-serving agencies is helping people achieve this type of housing
What is stable housing
Having a trusted friend, family member, elder, outreach worker, or support worker can improve this area of well-being
What is social health/support
This document shows all activity in your bank account during a specific period.
What is a bank statement
Keeping appointments with housing or support workers can help you stay connected to this.
What is support
You can catch me, but you cannot throw me
What is a cold? 🤧😄