At School
At Home
Anger
In Public
Consequences
100

Don't do my homework

Now I have more homework to do 

Might get a bad grade

100

I don't make my bed when grandma asks me to

Grandma gets upset, might not get reward

100

I ask for a break 

I can relax

100

I walk away from my guardian at the store

I might get lost

100

A classmate dares you to trip another student. What would happen if you do it?

You get sent to the office.

The student can get hurt.

200

Break my pencil on purpose

I might get in trouble by my teacher

I may not have another pencil to write with 

200

Start yelling when I am upset

Not getting a reward/ upsetting grandma or uncle

200

Call someone a bad name

I might hurt their feelings

They may not want to talk to me 

I might feel guilty later

200

I'm getting frustrated and start pacing

Might bump into somebody/something

stop, think, and do a calming strategy 

200

You have a test tomorrow, but you get invited to play video games at a friend’s house. What would happen if you choose to study?

You get a good grade.

Your Grandma and teacher are  proud of you.

Your get rewarded with extra video playtime for doing good in school.

300

Not paying attention in class (being distracted)

I won't know what to do next

I need to ask for help

I might get frurstated

300

I finish my chores early

I have more time to play

300

I start to get angry, so I take a few deep breaths

I will deescalate and feel calmer

300

Yelling/screaming

People might stare/make comments

Might be asked to leave 

stop, think, do a calming strategy 

300

The teacher has a bowl of candy on her desk, and she leaves the room for a minute. What would happen if you took some?

Your teacher may get upset you took the candy without asking.

400

Not following directions in class

Get a reset, disrupt class, and not be able to spend points 

400

Grandma asks me to wash dishes multiple times, but I don't listen

I won’t get a reward / and grandma would be upset

400

Grandma says no to pranking uncle

Stop, think, and use a calming strategy so that maybe I can later

400

I start getting frustrated, so I ask Grandma if we can come back at a later time. 

I leave the situation, feel calmer.

400

You copy a  classmate's homework. What could happen?

You get an "F" for cheating.

Your teacher and Grandma will be disappointed and they may not trust you anymore.

500

Get upset and end up hitting a classmate

I can stop, think, and do a calming strategy 

500

I stay up late and I have something important in the morning

I will be tired

I might not wake up on time

500

Throw things

Might break something

Might get in trouble

500

I follow the rules

I will get to come back again 


500

Your best friend is making fun of another student.

What could happen?

Your friend will stop making fun of the student.

Your friend may get upset and walk away.

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