An I-message (or Big Voice) starts with what words?
I feel...
It Bugs me when...
I don't like it when...
100
Yes or No. Is taking a drug a good way to deal with stress?
No. We have to find a good balance in life. Some weeks might get busy, but we need to remember to breath and do our best to get through it. Drugs won't help.
100
True or False. When you have a decision to make, the first thing to do is Stop and Think.
True
100
What is the purpose of tobacco ads?
To sell cigarettes. Usually to young people.
200
What is the first step in going for a goal?
Name what you want to do.
200
True or False. Is this a good I-message?
"I feel angry when you spread rumors about me because they aren't true. I would like you to speak kindly about me to others or not say anything at all."
True
200
True or False. Exercise is a good way to work through stress.
True
Daily Double-Name 3 different forms of exercise you can do.
200
What is peer pressure?
When someone close to your age tries to get you to do something.
200
Name a good reason NOT to smoke cigarettes.
Answers will vary. coughing, getting hooked, smelling bad, cancer, heart or lung disease, etc.
300
Why is it important to set a goal?
Goals help us get what we want.
300
True or False. A good I-Message (or Big Voice) is a good time to yell at someone you don't like very much.
False. This is a time to show you are in control of your body and voice. Use a strong voice but not a yelling one.
300
Name one source of stress.
moving,
trying something new,
divorce,
illness,
sport pressures,
school,
etc.
300
Name 2 good ways to deal with peer pressure.
Say No, Walk away, suggest another idea, Ignore, etc.
300
What is the legal age for drinking alcohol and why?
21 and because children's bodies are still growing.
400
If your goal is to make new friends, list 3 things you could do to reach your goal.
Answers will vary...examples-smile, introduce yourself, ask someone new to play or sit by them at lunch.
400
How do most people feel when you use a You Message instead of an I-Message?
You are the worst soccer player because are a ball hog!
Angry, hurt, upset...
An I-message sounds better.
"I don't like it when you won't share the soccer ball with me. Can you please try to pass it to me sometimes?"
400
What can happen to a person that stays stressed for a long time?
They can end up feeling sick. They can have headaches. It can cause problems with family and friends or even schoolwork.
400
Why is it important to think about decisions AFTER you have made them?
You can see if you liked the outcome. For example, if you made a good decision, you will learn to do the same thing again. If you made a poor decision, you will learn from your mistake.
400
Someone that drinks may have a heard time with ______.
speaking, seeing, coordination or balance, decision making
500
Why should third graders set goals? Give me an example of a goal that a third grader could achieve.
So they can learn or do new things. Answers will vary...example-I will master my multiplication facts through 10s by the end of the year.
500
Your friend broke a promise to you. She said she was going to come over to work on a project together, but she never showed up. Use an I-Message to tell her how you feel.
Something like...
"I feel disappointed that you didn't come over when you said you would. I was counting on you to help me with the project. I want you to keep your promises."
500
Name 3 healthy ways to reduce stress or relax.
Answers will vary.
500
You are at the movies with some friends and someone suggests sneaking into the movie that is rated "R" to see what it's like. How would you handle this situation?
Answers will vary.
500
Name 3 consequences for those that choose to use illegal drugs.
addiction, can't concentrate, bad grades or drop out of school, lose friends and family, jail, etc.