The
Great Outdoors
Family + Friends
Me, Myself, and I
Healthy + Well
In moderation!
100

Activity with a metal club, hills and grass, and flags!

Golf!

100

Activity with popcorn, snacks, and big screen!

Going to Movies

100

Activity with paint, brush, and colorful fun!

Painting

100

Activity with track or trail and you go at your own pace!

Hike

100

Activity of comfort, can watch in bed, or on couch! 

TV!

200

Activity with birds of all colors, park benches, and peace!

Bird watching

200

Activity over lunch or dinner, lots of laughs and yummy food!

Restaurants 

200

Activity with sweet ingredients, flour, and tasty end products!

Baking

200

Activity with mindful movement, stretching, and body work!

Yoga

200

Activity that includes sipping stronger "grape juice" after a long week!

Wine and Cheese night!

300

Activity that is "shore"ly a good time with sand, sun, and water!

Beach visits

300

Activities like monopoly, checkers, chess, and more!

Board games 

300

Activity with a notebook, pen and emotional release!

Journaling

300

Activity at the local pool, move your body and feel refreshed! 

Water Aerobic Class

300

Activity with cards, slots, money, and a thrill!

Poker / Gambling
400

Activity with a hook, line, and fish!

Fishing 

400

Activity with number and letter calling things like "B5, I6 G1!"

BINGO

400

Activity with clay and water, add heat, and paint your end product!

Pottery

400

Activity with books, mindfulness, and chatting over chapters!

Book Club

400

Activity with screen-time, action, and a joystick!

Videogames

500

Activity with soil, seeds, sun and water!

Gardening

500

Activity with snacks, a big blanket, open space, and in sun or shade!

Picnic 

500

Activity with songs, instruments, and sometimes headphones!

Music

500

Activity working on a skill of expression, story telling, song! 

Play Production

500

Activity with calm reset, is 25 minutes long, in bed with a pillow!

Napping

M
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u