Self-Love
Being kind to yourself means using what words?
Kind or positive words.
Name one healthy food that helps your body.
Fruits, vegetables, protein, carbs etc...
Say one nice thing about yourself.
I am smart, kind, beautiful, strong etc..
What can you do if you do not like something/ a situation?
You can say no, ask for help, talk to someone.
In Frozen, Elsa learns to accept her powers. What does this teach us?
It's okay to be yourself.
Self-love means taking care of your?
Body and Mind
What should you do when you feel tired?
Rest/sleep
If you feel sad, what is one healthy thing you can do?
Talk to someone / Take deep breaths / Do something you enjoy
Boundaries help keep us
In Encanto, Mirabel learns she is special even without a gift. What does this teach us?
Everyone has value
Self-love makes us feel more?
Happy or confident!
If someone is mean to you, should you say something or stay silent?
Say something, tell someone
Fill in the blank: I am ______.
Strong, kind, smart, etc.
Should you respect your own feelings or not.
You should respect your own feelings
In Moana, Moana follows her heart. What does this show?
Believe in yourself
Is self-love being selfish or healthy?
Healthy!
Is going to the doctor part of self care?
Yes
Is talking bad about yourself self-love?
No that is not healthy.
Who can you tell is someone makes you uncomfortable?
A trusted adult, staff, family, the person.
In The Lion King, Simba learns to face his past. What does this teach us?
It is okay to grow and forgive yourself.
Name some examples of self-love.
Positive self talk, taking care of your body, taking care of your feelings, setting boundaries, building yourself up.
Name two ways you can take care of your body.
Eat healthy, shower, brush teeth, exercise, sleep.
What can you say instead of “I can’t do this”?
"I will try.” / “I can learn.” / “I need help.”
Is it okay to say no even if someone gets upset.
Yes
In Mulan, Mulan believes in herself and saves her family. What does this teach us?
Be brave and believe in yourself.