Healthy Relationships
Healthy Breakups
Consent
100

Name one important trait in a romantic relationship

Open and nonjudgemental communication

Trust

Respect

Understanding, empathy, and compromise

Individual growth and independence

Commitment

Learning each other’s love languages


100

What are other forms of breakups besides romantic relationships?

Family, Friends, Situationships/Casual Dating

100

What is the acronym used to describe consent?

FRIES

200

Can a healthy relationship exist without commitment?

Yes! As long as both parties are on the same page about it.
200

This action involves clearly communicating your feelings and reasons for the breakup, while remaining respectful and considerate

Open and non-judgemental communication 
200

What does FRIES stand for?

Freely Given

Reversible/Revocable 

Informed 

Enthusiastic

Specific

300

Why might labels matter in a romantic relationship?

So everyone is on the same page and has similar expectations!

300

Why is it important to validate others/your own feelings in a breakup?

It allows both people in the situation to feel seen, heard, and understood. This allows both parties to feel respected and allow for the processing of emotions. It can also provide a sense of closure!

300

Does FRIES still apply in long-term relationships?

Yes

400

Are all healthy relationships long-lasting?

No! That is where healthy breakups come in. 

400

How is miscommunication related to unhealthy breakups?

There can be ghosting/avoidance, unclear boundaries, a lack of closure, etc. 

These examples can all lead to a complication in the healing process.

400

What part of FRIES is this statement infringing on:

 "If you loved me you would do this"

F: Freely Given

500

How does the phrase "I can change them" interact with the content we have discussed tonight?

It removes the agency of the other person.

There might not be reciprocation. 

There might be a lack of communication. 

Maybe there is not a respect of someone's boundaries. 

500

Should communication remain open after a breakup?

It depends! Are both parties comfortable and safe in this arrangement? If so, then it is absolutely possible to remain in contact after a breakup!

500

This concept means that consent can be revoked at any time, even if it was initially given

Reversible/revocable

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