Healthy Friendships
Communication Skills
Emotional Intimacy
Healthy Boundaries
Red Flags & Green Flags
100

When both people give and receive support equally.

Balance or mutual support

100

Listening without interrupting and showing you understand.

Active listening

100

This is the feeling of being comfortable sharing your thoughts and feelings with someone

emotional safety

100

Saying “no” without feeling guilty is an example of this

setting boundaries

100

A green flag in relationships is someone who treats you with this.

A boundary

200

A key skill that prevents misunderstandings.

Clear communication

200

Communication signals include eye contact and body language.

Nonverbal communication

200

True intimacy grows when people spend this kind of time together.

quality time

200

True intimacy requires that both people do this with each other’s boundaries.

respect them

200

A red flag is someone who tries to control who you talk to—this is called this

controlling behavior

300

When someone admits a mistake and works to fix it.

Taking responsibility

300

Solving disagreements calmly and respectfully.

Conflict resolution

300

A key sign of emotional intimacy is being able to admit this when you make a mistake.

apologizing or taking responsibility

300

This type of boundary involves deciding what information you want to share and with whom.

privacy boundary

300

Someone cheering for your success instead of being jealous.

A green flag

400

Being close to friends but still having your own interests.

Healthy independence

400

Asking questions to make sure you understood correctly.

Checking for understanding

400

his skill helps people understand each other's feelings even when they disagree.

empathy

400

If someone gets upset because you set a boundary, that is a sign of this.

red flag?

400

A green flag is someone who respects your boundaries the first time, showing this quality.

Emotional maturity

500

Listening without interrupting and showing you understand.

Active listening

500

This kind of communication helps resolve disagreements without hurting the relationship.

healthy conflict resolution

500

Emotional intimacy is built slowly over time through these repeated actions.

trustworthy behaviors

500

A personal limit that helps you feel safe and respected.

A boundary

500

A green flag friend or partner apologizes when they’re wrong, showing this maturity trait.

accountability

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