Bones
The ankle bones are called this
What are the tarsals?
This muscle group does knee extension
What are the quadriceps?
This ligament prevents anterior translation (movement) of the tibia
What is the ACL
This injury's mechanism is forced hyperextension of the big toe
What is turf toe
These three bones make up the shoulder joint
What are the humerus, scapula, and clavicle
These three bones make up the hip joint
What are the ischium, ilium, and pubis?
This muscle does hip extension and external rotation
What is the gluteus maximus
This ligament is on the medial side of the ankle
What is the deltoid ligament
This is the mechanism of injury for achilles tendinitis
What is repetitive stress/overuse, sudden increase in activity, tight calf muscles, or running on hard/uneven surfaces
This rotator cuff muscle does shoulder abduction
What is the supraspinatus
The fibula is on this side of the shin
What is lateral?
The peroneal longus does this motion
What is eversion and plantarflexion
These three ligaments make up the lateral side of the ankle
What are the posterior talofibular, anterior talofibular, and calcaneofibular
This is one of the mechanisms for an ACL sprain
What is sudden change of direction with foot planted, forced knee hyperextension, sudden stopping, direct blow to the knee
This elbow ligament is often torn in baseball pitchers
What is the UCL
This landmark is on the distal end of the tibia and is considered part of the ankle.
What is the medial malleolus
The hamstring muscles do this motion
What is knee flexion
The MCL prevents this type of stress
What is valgus
These two ligaments are torn with a grade II lateral ankle sprain
What is the calcaneofibular and anterior talofibular
FOOSH stands for this
Falling on an outstretched hand
What is the femoral head>
This hamstring muscle is on the lateral side
The LCL prevents this type of stress
What is varus
What is posterior tibial sag
This is the mechanism for mallet finger