Origin
Insertion
Action
Nerve
Random
100

Both muscles that originate at the ASIS.

Sartorius and TFL

100

Pes Anserine insertions and nerves

SGT FOT


100

Sartorius Action

Knee flexion, Hip external rotation, hip flexion, tibial internal rotation

100

Tibialis Anterior

Deep Peroneal Nerve L4, L5, S1

100

Pec Major is innervated by _______________ and ____________ and the roots _____________

medial and lateral pectoral nerve and nerve roots C5, C6, C7, C8, T1

200

Peroneous (fibularis) Longus

Head and superior 2/3rds of lateral surface of fibula

200

Adductor Magnus Hamstring and Adductor Insertions


Hamstring- adductor tubercle of femur

Adductor- Gluteal tuberosity, linea aspera, medial supracondylar line

200

Tibial External rotators

Biceps femoris LH and SH

200

Glute Max

Glute Min

Inferior Gluteal Nerve L5, S1, S2

Superior Gluteal Nerve L4, L5, S1

200

Teres Major Innervation

Lower Subscapular Nerve C5, C6

300

Linea aspera and lateral supracondylar line of femur

Biceps femoris (SH)

300

Posterior surface of tibia superior to soleal line

Popliteous

300

hip adduction prime movers (4)

Aductor magnus hamstring

adductor magnus adductor

adductor longus

adductor brevis

300

Gracilis

Obturator Nerve L2, L3, L4

300

Prime movers of GH flexion, extension and abduction and the nerves

Deltoids, axillary Nerve C5, C6

400

posterior ilium, dorsal surface of sacrum and coccyx, sacrotuberous ligament

Glute max

400

Peroneous Longus

Base of 1st metatarsal and medial cuneiform

400

Glute Med actions

Hip IR, ER, Abduction, Extension

400

Peroneus Brevis

Superficial Fibular Nerve L4, L5, S1

400

Origin at Posterior Surface of the Humerus, inferior to the radial groove.

medial head of triceps brachii
500

Name the adductor muscles and their origins

P, B, L, M, G

Pectineus - superior ramus of pubis

Adductor Brevis-inferior part of body of pubis

Adductor Longus- superior part of body of pubis

Adductor Magnus Adductor- inferior ramus of pubis, ramus of ischium

Adductor Magnus Hamstring- ischial tuberosity

Gracilis - inferior ramus of pubis

500

Navicular tuberosity, all cuneiform bones, cuboid and bases of metatarsals 2-4

Tibialis Posterior

500

Sub talor eversion muscles (4)

Peroneous Longus, Brevis, Tertius, and EDL

500

Superior Gemellus

Inferior Gemellus

Nerve to Obturator Internus L4, L5, S1

nerve to Femoris Quadratus L5, S1, S2

500

Cubitail Fossa is outlined by ___________, ___________, and _______________.

line between medial and lateral epicondyle of the humerus, pronator teres, and brachioradialis.
M
e
n
u