Foot
How many metatarsals are in the foot?
5
What are 4 motions that the ankle can perform?
Inversion, eversion, dorsiflexion, and plantar flexion
What is the longest and strongest bone in the body?
The Femur
What type of joint is the Hip?
Ball and Socket joint
What is one special test to check for fractures in the lower leg?
Bump or Squeeze Test
The Talus and Calcaneus make up which joint?
The Subtalar Joint
What is the MOI for turf toe?
The patellar tendon attaches where?
The tibial tuberosity
How can you tell a male pelvis from a female pelvis bone model/skeleton?
If a fist can fit through the pelvic opening/pelvic brim
This knee injury is more common in females than males?
What are the fluid filled sacks that help lubricate major joints?
Bursa (Bursae)
What is the thick band of tissue on the plantar aspect of the foot which runs from the calcaneus to the metatarsals?
Plantar Fascia
What is the name of ligament injured during a lateral ankle sprain?
Anterior Talofibular Ligament (ATFL)
Which muscles are found on the anterior aspect of the thigh and extend the knee?
The Quadriceps
100 bonus points: Name all 4 muscles of the quadriceps muscles.
What is the largest muscle group supporting the hip?
Gluteal Muscles.
100 Bonus points: Name the Gluteal muscles
What is the name of the special test that checks for an achilles tendon rupture? (Performed with the patient prone and by squeezing the belly of the gastrocnemius)
What is medial tibial stress syndrome also known as?
Shin Splints
Which muscle dorsiflexes the ankle?
Tibialis Anterior
What are the 2 main functions of the Meniscii?
shock absorption (cushion) and stability to the knee
What motions occur at the hip when we walk?
What special test name is the same for checking for lateral ankle sprains and ACL tears in the knee?
Anterior Drawer Test
What is the dynamic lateral stabilizer running from the hip to the lateral joint line of the knee?
Iliotibial Band (IT Band)
What are caused by excessive friction causing a build up of fluid between the layers of skin tissue?
Blisters
Which Ligament attatches the femur to the Tibia
What is the MCL
What is myositis ossificans?
The formation of bone in muscle tissue
What 2 types of injuries are always going to be medical emergencies that require immediate care?
Dislocations and Fractures
*WHY?*
What is the name of the socket for the hip joint?
Acetabulum