Bones
What are the three bones that make up the hip/pelvis?
What is the ischium, ilium, and pubis
What type of joint makes up the hip and what motions does it perform.
What is ball and socket joint and flexion, extension, abduction, adduction, external rotation, and internal rotation.
What are the two joints that make up the knee?
What is the tibiofemoral joint and the patellofemoral joint.
What bones make up the talocrural joint?
What is the tibia, fibula, and talus.
What motions does the toes/foot perform?
What is flexion, extension, abduction, and adduction.
What bones make up the thigh and the lower knee joints?
What is the femur, patella, tibia, and fibula
What muscles perform hip extension?
What is the gluteus maximus, long head of the biceps femoris, semitendinosus, and semimembranosus.
What muscles perform knee flexion?
What is the biceps femoris, semitendinosus, semimembranosus, gastrocnemius, plantaris, and popliteus.
What muscles perform dorsiflexion of the ankle?
What is tibialis anterior, extensor hallucis longus, and extensor digitorum.
What joints make up the foot?
What is intertarsal, tarsometatarsal, metatarsophalangeal, and interphalangeal joints.
How many tarsal bones are there and what are they called?
What is 5 and talus, calcaneus, navicular, cuboid, and cuneiforms.
What is the average range of motion for hip flexion?
What is 120-130 degrees.
What are the names of the muscles that make up the quadriceps?
What is rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius.
What motion does the posterior tibialis, flexor hallucis longus, and flexor digitorum longus perform?
What is ankle inversion.
What muscles perform toe flexion?
What is flexor hallucis brevis, flexor hallucis longus, flexor digitorum brevis, flexor digitorum longus, flexor digiti minimi, quadratus plantae, and the lumbricals.
What are the four spines that make up the ilium bone of the pelvis?
What is the anterior superior iliac spine, anterior inferior iliac spine, posterior superior iliac spine, and posterior inferior iliac spine.
What muscles perform external rotation of the hip?
What is the piriformis, gemellus superior, gemellus inferior, obturator externus, obturator internus, and quadratus femoris.
What muscles attach at the pes anserine?
What is the sartorius, gracilis, and semitendinosus.
What compartment can the plantarflexion muscle group be found?
What is posterior compartment.
What motion does the dorsal interossei perform?
What is toe abduction.
What is the hips joint socket called and what is its' main purpose?
What is the acetabulum and helps keep the femoral had in place by providing stability.
What is the origin and insertion of the adductor longus?
What is the pubic tubercle and medial lip of the linea aspera.
What is the origin and insertion of the gastrocnemius?
What is the posterior aspect of the medial femoral condyle and lateral femoral condyle and the posterior calcaneus via the calcaneal tendon.
What is the origin and insertion of the fibularis brevis?
What is the distal two-thirds of the lateral fibula and the 5th metatarsal tuberosity.
What is the origin and insertion of the adductor hallucis?
What is the bases of 2nd-5th metatarsals and heads of 3rd-5th metatarsals via the plantar ligament and lateral surface of the base of the proximal phalanx of the first toe.