Common Injuries
Femur
Joints
Soft Tissues
Muscles
100
True or False: Groin and hamstring strain both include symptoms of bruising, pain, and swelling.
True
100
What bones make up the talocrural joint?
Tibia, Fibula and Talus
100
"The knee", is also known as the
Tibiofemoral joint
100
The ________ ____________ligament located deep within the leg, near the ankle.
Anterior Tibiofibular
100
A broad flat muscle in the calf of the leg under the gastrocnemius muscle
Soleus
200
True or False: It is important to wear protective equipment in both practice and games.
True
200
Which bone of the lower extremity is non-weightbearing?
Fibula
200
The "Ankle Joint", is also known as the
Talocrural
200
1. Anterior Talotibial ligament
2. Deep Posterior Talotibial ligament
This is the two main characteristics of what?
Deltoid ligaments
200
Flex the knee (tibiofemoral joint); Plantar flex the ankle (talocrural joint)
Gastrocnemius
300
MOI-weight bearing with rotational force
S&S-swelling, joint line pain, loss of motion, locking or giving away
Meniscus Tear
300
Identify what bones make up the subtalar joint?
Calcaneus and talus
300
Proximal Tibiofibular joint is a _____ joint
Plane synovial
300
The structure that connects the kneecap (patella) to the shinbone (tibia) is the.....
Patellar tendon
300
What inverts the foot Dorsiflex the ankle (talocrural joint)?
Tibialis anterior
400
MOI-tight calf muscles, poor arch support, possible leg length discrepancy, over striding while running
Plantar Fasciitis
400
The five _________ are dorsally convex long bones consisting of a shaft or body, a base (proximally), and a head (distally).
Metarsals
400
Joint that articulates with the body of the talus and posterior surface of calcaneus permitting foot eversion and inversion
Subtalar joint
400
The four ligaments of the knee are.....
Medial Collateral Ligament (MCL), Lateral Collateral Ligament (LCL), Posterior Cruciate Ligament (PCL), or the Anterior Cruciate Ligament (ACL).
400
The Rectus Femoris, Vastus lateralis, Vastus Medialis, Vastus intermedius are all............
Quadriceps Muscles
500
MOI-Valgus force or tibial external rotation
S&S-Pain medial knee, mild swelling, joint stiffness, possible joint instability, pain with knee hyperextension
Tx: RICE, ROM and strengthening exercises, restrict activity until asymptomatic
Prevention-Lower extremity exercises
What kind of sprain do these represent?
Medial Collateral Ligament Sprain (knee)
500
There are 56 phalanges in the human body, with ___ on each foot.
14
500
__________ joint =gliding, mechanical pulley for rectus femoris, connects patella to femur in patellofemoral groove.
Patellofemoral joint
500
The_____________is attached to the shin and is located on the outer side of the knee. This C-shaped, rubbery, cartilage plays a key role in maintaining stability of the knee.
Lateral meniscus
500
What are the names of the 3 hamstring muscles?
Biceps Femoris, Semimembranosus, Semitendinosus