Vitamins/Micronutrients
Sun exposure is the most important natural source of this vitamin
Vitamin D
made of small pieces of raw fish that are wrapped in rice and seaweed derived from japan
Sushi
This is the building block of your muscles
Protein
Salmonella is an example of this type of contaminant
Bacteria
Rolled pastry filled with mascarpone cheese
Cannoli
This micronutrient can rust from either exposure to air or exposure to moisture
Iron
A fresh, handmade tortilla stuffed with small chunks of grilled beef rubbed in oil and sea salt then covered with guacamole, salsa, onions, cilantro or anything else you want- derived from Mexico
Tacos
Three letter word for substance in butter, margarine, and oil
Fat
This is how long hands should be washed before eating
20 Seconds
Caramelized sugar on top of custard
Creme Brule
Crucial vitamin for good eye health
Vitamin A
French fries smothered in cheese curds and brown gravy derived from Canada
Poutine
The broader term for sugar
Carbohydrate
This is the most common type of food allergy
Shellfish
Lady-finger coffee-flavored Italian dessert
Tiramisu
A deficiency in this vitamin will cause disease known as scurvy
Vitamin C
just broth, fresh rice noodles, a few herbs and usually chicken or beef. But it's greater than the sum of its parts -- fragrant, tasty and balanced Derived from Vietnam
Pho
Helps your gut and makes you regular
Fiber
Diarrhea, vomiting, fever, and nausea are all symptoms of
Food-borne Illness
Classic American pie with fruit
Apple Pie
A strong component of bone health; found in milk
Calcium
This iconic Hawaiian appetizer is a raw fish salad -- it originated when local fishermen were looking for use for the cut-offs from their catches.
Poke
These components make up protein
Amino Acids
This is the number one way to prevent a foodborne illness
Hand Washing
Dough filled with cream and topped with chocolate
Eclair