Basic Spine Info
Muscles
Kinematics
Lumbar Spine Specifics
100

True or False: The Cervical and Lumbar regions have primary curves

False: The Cervical has a primary kyphotic curve, lumbar has a secondary lordotic curve

100

Between the posterior and middle layer of the thoracolumbar fascia is where you find these muscles 

Erector Spinae

100

These two motions are often coupled at the spine.

What are lateral flexion and rotation.

100
True or False: A lumbosacral angle of 30 increases anterior shear 

False: 30 is a normal angle

200

This structure transmits vertical forces from the posterior column to horizontal forces

What is the Laminae (transmits forces from posterior elements into the pedicles)

200

This muscle originates at transverse processes of the lumbar through cervical vertebrae and is inserted at spinous processes of the vertebrae 2-3 segments superior. 

What is the Multifidi

200

If a facet joint is orientated in the sagittal and transverse planes, which motions are more readily available?

What are flex/ext (sag) and rotation (transverse)

200

Which is stronger in the lumbar spine, ALL or PLL? 

ALL is stronger

300

These ligaments (4) limit flexion in the spine.

What are the PLL, ligamentum flavum, supraspinous and interspinous ligaments.

300

What are the muscles of the "inner unit" and what are their functions?

The diaphragm, transverse abdominous, pelvic floor muscles, and multifidi contract to help stabilize the spine, and increase abdominal pressure.

300

What determines the amount of motion avalible at an area of the spine?

The disc height, but more importantly the ratio of disc height to body size. 

300

The lumbar facet joints are oriented ___ anteriorly and ___ posteriorly.

What is Frontal and Sagittal  

400

The vertebral endplate contains two types of cartilage. _____ cartilage is found near the vertebral body and ____ cartilage is found near the nucleus palposis. 

Hyaline (type II) is near the body and Fibrocartilage (Type I and II) is found near the nucleus 

400

What is the action of this muscle? (3)

Elevate the pelvis, ipsilateral lateral flexion, and assist in extension. 

400

During flexion, the vertebral body tilts __ and slides___. 

What is anterior. 

400

Which ligament has a strong role in stabilizing L5, and preventing the anterior translation?

What is the Iliolumbar ligament? 

500

The outer 1/3 of the annulus fibrosis is innervated by ____ nerves, creating ___ pain. 

What are sinuvertebral nerves that create polysegmental/diffuse pain. 
500

What muscle is this (Green), and what is its origin, insertion, and innervation?

The longissimus runs from the common tendon in the lumbar spine (lumbar, sacral, iliac crest, etc.) to the lower 9 ribs and transverse processes. Innervated by the spinal nerve. 
500

Which motions will compress the right intervertebral foramen?

What are extension, right lateral flexion, and rotation can close, but is inconsistent. 

500

Why does L4-S1 have an increased risk of disc herniation?

It has a flattened vertebral endplate, leading to it not sitting well in the concave vertebral body. 
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