Identifying Emotions
This emotion can come from feeling threatened or harmed.
Fear, scared, or worried.
This is a peaceful way to discuss disagreements or issues.
Communication, or talking it out.
This is something you can say to show someone you care about their feelings.
A compliment
Saying this word politely helps others know your limits.
"No"
You might do this slow activity to calm down when you're feeling stressed.
Deep breathing
You might feel this when you get a good grade on a test, or when you win a game.
Pride, or happiness.
Instead of fighting over a toy or game, two kids should decide to do this.
This is when you listen closely to what someone is saying.
Active listening
If you don't want someone to read your journal, you set a __________. (begins with B)
Boundary
Drawing or coloring.
This emotion can happen when someone takes something of yours without asking.
Anger
When you put yourself in another person's shoes, you are showing _______. (begins with an E)
Empathy
If a friend is feeling sad, this action can help brighten their day.
Offering support, or giving a hug.
It's important to respect other people's _______, even if you don't understand or agree with them.
Boundaries
What is it called when you take a moment alone to relax and recharge?
Taking a break
This feeling might come after making a mistake.
Regret, or guilt.
This is when you accept that you were wrong and apologize.
Taking responsibility.
It's important to do this if you accidentally hurt a friend's feelings.
Apologize
When someone is speaking, you should do this to show respect.
Listen without interrupting, wait your turn before speaking.
This activity involves moving your body and can help reduce stress.
Walking or exercising
Empathy, or compassion.
When two sides come to an agreement, they have reached a _________. (starts with a C)
Compromise
Friends should show this by being honest.
Trustworthiness, or loyalty.
Frustration, discomfort, anger.
Talking to this type of person can help you feel better when you're upset.
A trusted friend or adult