Fruits and Vegetables
Fitness & Wellness
This or That
Food Science
Table Manners
100
I'm long, thin and orange and I grow underground. I am good for your eyes!
What is carrot
100
Kids should exercise a minimum of this many minutes per day
What is 60 minutes (1 hour)
100
Which item has less calories: a cheeseburger or Italian Ice?
What is Italian Ice
100
Cereal, bread and pasta belong in this food group
What are grains
100
When finished with your meal, your utensils should be placed here
What is on top of the plate (and crossed)
200
I'm crisp and green and I grow in long stalks
What is celery
200
Which is better to drink during exercise: water or gatorade
What is water
200
Which item is richer in calcium: milk or bananas?
What is milk
200
This nutrient helps build and maintain body tissue
What is Protein
200
When dining, use this item to wipe your face
What is your napkin
300
‘Beefsteak’ is a variety of which fruit
What is tomato
300
This is the most important thing you can do to prevent spreading germs or infections to others
What is washing your hands
300
Which item has more vitamin C: Oranges or Cantaloupe?
What is Cantaloupe
300
This vitamin helps strengthen eyesight
What is Vitamin A
300
If you burp at the table, you should say this phrase
What is "excuse me"
400
Another name for corn
What is maize
400
What muscle does cardiovascular exercise target?
What is the heart
400
Which contains more fiber per serving: raspberries or apples?
What are Raspberries
400
Red meat, beans, and dark leafy vegetables like spinach are a good source of this nutrient
What is iron
400
Unfortunately, reading this newspaper at the table is considered bad manners
What is The Wall Street Journal
500
This many kernels are on the average ear of sweet corn
What is 800
500
The condition that occurs when a person loses more fluids than he or she takes in
What is dehydration
500
Which contains more vitamin A per serving: Sweet potatoes or Carrots?
What are sweet potatoes
500
This type of fat is heart friendly and good for you when consumed in moderation
What are unsaturated fats
500
It is acceptable to put your elbows on the table at this time
What is never
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