Famous Runners
A Flamboyant Oregon Runner who was the eventual 1st Nike sponsored runner
Who is Steve Prefontaine
The distance you cover in an amount of time
What is speed
The amount of years will Coach O'Brien be coaching as of this fall season?
What is 14
Jared Leto stars in this 1997 biographical film about American Distance prodigy Steve Prefontaine
What is Prefontaine
You didn't drink enough, your mouth is dry and you become dizzy
What is dehydration
A US congressman who was the 1st American to break the 4 minute mile in H.S.
Who is Jim Ryun
The amount of time spent on the ground while running
What is Ground Contact time
The current LVCXC coach received XC Rookie of the Year during their time at LVC
Who is Coach Dana
1993 Disney film about an Olympic bobsledding team from Jamaica
What is Cool Running
A slang term for running out of energy at the end of a race or workout
What is Bonking
He is an Englishman and was the 1st human to break the 4 minute mile barrier.
Who is Roger Bannister
How many times your feet touch the ground in an amount of time
What is Cadence
The current LVCXC coach had the highest place finish at a MAC championship
Who is Coach Tilly
A famous 1981 British film based on 2 athletes going to the 1924 Olympics
What is Chariots of Fire
The aggravating insect that will buzz around your head for miles.
What is a horsefly
A dominant female High school runner who signed with The Nike Oregon Project while in High School
Who is Mary Cain
The highest beats per minute a runner's heart can go
Max Heart Rate
The number of different cross country runners have that have gone to XC nationals under Coach O'Brien
What is 4: Jenn Cronin, Kelsey Patrick, Keri Jones and Lauren Wick
Based on the 1987 California State Champion XC team of a mainly latino High school starring Kevin Costner.
What is McFarland USA
A condition involving heavy sweating, elevated pulse resulting in overheating
As a female high school runner, who ran a 16:30.00 at our Dutchmen Invite in 2019, which was the fastest HS XC time run in PA?
Who is Marlee Starliper
While running, how far you can travel with each step
Stride Length
The LVC cross country runner that will be inducted into the Hall of Fame this year
Who is Jeff Koegel
A 1936 5000 meter Olympian joins the military survives 43 days at sea on a raft and becomes a WWII POW in Japan
What is Unbroken
What is a port-a-potty