Let's Be Real (True or False)
People with mental illnesses will NOT get better
False (Once diagnosed, mental illness is treatable. While it is not usually “cured”, it can be effectively managed. Most people with mental disorders live productive and positive lives while receiving treatments for their mental illness.)
Name 3 symptoms of depression
Does knowing the name of an illness/disorder help someone in their treatment
It depends:
a patient who does not know his or her diagnosis may not be able to assess the risks and benefits of a treatment decision
However some patients prefer to be solution oriented, disliking the stigma or "weight" that diagnostic terms can carry
Carson is struggling with his mental health. He asks his friend Ziggy for help. Ziggy tells Carson he himself is not in a good space mentally, in need of serious treatment and would not be of any help to Carson with her problem.
Is Ziggy's response ever acceptable? What could he have done differently?
If Ziggy is aware he is not a good support member for his friend then we could not expect him to be of service to Carson.
One might say Ziggy could at least listen to his friend, but if Ziggy says he is unable to help we need t respect Ziggy's emotional availability at the moment.
Attempting to help when not able to do so could have adverse effects on Ziggy (trigger PTSD or exacerbate their own issues due to feelings of guilt or inadequacy regarding the ability to help friend)
Carson could be negatively effected as well by receiving help from someone who is not healthy enough to help.
What does the number "57" represent on a bottle of Heinz Ketchup?
The number of pickle varieties the company once sold
Mental disorders are a consequence of bad parenting and/or personal weakness
False (The main risk factors for mental illness are genetics, severe and prolonged stress [such as physical or sexual abuse], other environmental influences, and brain chemistry.)
Name 3 signs that a person could suicidal
Name 3 places/people you can go to talk or cope when you are having a hard time or think you might have a mental health problem while on this floor
Walk the halls, bedroom, seclusion room, tv room, small interview room, side office, roommate, friend, staff, supervisor
Name 3 reasons people hesitate to get help
Judgement, doubt, pride, fear, misinformation, not giving it enough time or putting in enough effort
What is the most common name in the world?
Muhammad, a name given to 150 million people worldwide. It is almost 2% of the world's population.
Mental health issues are serious and rare
False (Approximately 1 in 5 adolescents between the ages of 15 and 24 report a mental disorder, substance abuse or learning disability. Between 15 and 20 percent of the Canadian adolescent population suffers from a mental disorder at one time or another.)
Name this disorder:
A combination of a Manic phase (sudden onset of exhilaration and excessive good mood), and a depressive phase (feelings of worthlessness, hopelessness, and prolonged sadness)
Manic Depression, or Bi-Polar
What is a number you can contact if you are feeling suicidal
PA Support & Referral Helpline 1-855-284-2494 (TTY: 724-631-5600)
• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Línea Nacional de Prevención del Suicidio: 1-888-628-9454
• Crisis Text Line: Text PA to 741741
• Veteran Crisis Line: 1-800-273-TALK (8255)
• Disaster Distress Helpline: 1-800-985-5990
• The Trevor Project Lifeline: 1-866-488-7386
• Trans Helpline: 877-565-8860
Name 3 things you can do to help a friend who is experiencing a mental health problem
What state has the longest official name?
Rhode Island, officially known on all state documentation as "Rhode Island and Providence Plantations" is the longest name a state has, while also being the smallest state by square miles
You are more likely to develop a mental illness if someone in your family has the same illness
True (Although you will not necessarily develop any kind of mental illness, if someone in your family has a mental disorder you will be at higher risk. So, if you start to experience the symptoms of a mental disorder it will be important for you to see a health provider as soon as possible to determine if you have a problem that will require treatment.)
Name this disorder:
characterized by depression and anxiety as well as flashbacks. common among those who had exposure to actual or threatened death, serious injury, or sexual violence in one (or more) of the following ways: Directly experiencing the traumatic event(s). Witnessing, in person, the event(s) as it occurred to others. Learning that the traumatic event(s) occurred to a close family member or close friend. Experiencing repeated or extreme exposure to aversive details of the traumatic event(s) (e.g., first responders collecting human remains; police officers repeatedly exposed to details of child abuse).
Post Traumatic Stress Disorder
Name 3 coping skills for mental health problems
distraction activities, hobbies, management and proactive forms of therapy
What are the right words to say to someone to stop them from hurting themselves or someone else
There is no single correct statement we can use to help someone get better. People recover by putting in effort to the program they are working, having a stable and healthy support group, having coping skills, and most importantly by asking for help. Sometimes the best thing for a friend is to say nothing, and listen attentively
The original name for "Mario" from the video game Super Mario Bro's first appeared in Donkey Kong under what name?
Jumpman
Males attempt suicide more often than females
False (Females attempt approximately 4 times as often. However, males have a higher rate of death. This is because men tend to use more violent methods.)
What is this event describing:
"sweating, nausea, trembling, and numbness in the legs or hands, dizziness, hot or cold flashes, a feeling of tightness/pressure in the chest, hyperventilation, 'jelly' legs or blurred vision. Individuals may feel like they are going to die of a heart attack"
Anxiety attack or Panic attack
Name 3 treatment options for mental health problems
Medication, therapies including CBT, Narrative, EMDR, ECT, EAT, in-patient care (working on support groups and environment building from a distance), support groups, and lifestyle changes such as physical activity, eating habits and circadian rhythm
When is it appropriate to call crises
When you suspect (NOT believe) an individual could a danger to themselves or others
What is a group of Rhinoceroses called?
A crash of rhinoceroses